{"id":13764,"date":"2023-08-31T16:33:40","date_gmt":"2023-08-31T14:33:40","guid":{"rendered":"https:\/\/www.decibel-danse.com\/conseils\/danse-k-pop-copy\/"},"modified":"2023-08-31T17:20:23","modified_gmt":"2023-08-31T15:20:23","slug":"ice-dance","status":"publish","type":"post","link":"https:\/\/www.decibel-danse.com\/en\/advice\/ice-dance\/","title":{"rendered":"Ice dancing: elegance in motion"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13764\" class=\"elementor elementor-13764\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c955dfc first-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c955dfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 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data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__47a2362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a2bfa elementor-widget elementor-widget-html\" data-id=\"96a2bfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    \n    jQuery(document).ready(function(){\njQuery(window).scroll(function () {   \n   \n if(jQuery(window).scrollTop() > 500) {\n    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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f16152 elementor-widget elementor-widget-breadcrumbs\" data-id=\"2f16152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.decibel-danse.com\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bef4e7 elementor-widget elementor-widget-heading\" data-id=\"6bef4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Danse sur glace : l\u2019\u00e9l\u00e9gance en mouvement<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f91a069 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91a069\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fec58ff\" data-id=\"fec58ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47dd2c8 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"47dd2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wtr-time-wrap after-title\">Temps de lecture : <b><span class=\"wtr-time-number\">9<\/span> min<\/b><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a889442 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"a889442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>31\/08\/2023<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44e229 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"a44e229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/conseils\/author\/nrabotin\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">par<\/span>\n\t\t\t\t\t\t\t\t\t\tNoah Rabotin\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3138c35 elementor-widget elementor-widget-text-editor\" data-id=\"3138c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La danse sur glace est une discipline artistique pratiqu\u00e9e sur une surface glac\u00e9e, m\u00ealant <\/span><b>gr\u00e2ce<\/b><span style=\"font-weight: 400;\"> et <\/span><b>\u00e9l\u00e9gance<\/b><span style=\"font-weight: 400;\"> \u00e0 la danse. Elle forme une combinaison de<\/span><b> mouvements gracieux<\/b><span style=\"font-weight: 400;\"> en synchronisation parfaite avec cr\u00e9ativit\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a0fc1 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"a6a0fc1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"sticky-somm2\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a6a0fc1\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb18a1 elementor-widget elementor-widget-text-editor\" data-id=\"8fb18a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Danse sur glace : ses origines<\/strong><\/h2><p><b>La danse sur glace a une histoire riche et complexe qui remonte \u00e0 des si\u00e8cles. Au-del\u00e0 d\u2019\u00eatre un divertissement, c\u2019est un art qui refl\u00e8te les cultures, les traditions et l\u2019\u00e9volution de la soci\u00e9t\u00e9. D\u00e9couvrons les origines myst\u00e9rieuses de cette activit\u00e9 ainsi qu\u2019un aper\u00e7u de la pratique sur la glace.\u00a0<\/b><\/p><h3><span style=\"font-weight: 400;\">Son origine<\/span><\/h3><p><span style=\"font-weight: 400;\">L\u2019origine exacte de la danse sur glace est difficile \u00e0 d\u00e9terminer, en raison du caract\u00e8re \u00e9ph\u00e9m\u00e8re de la pratique. Mais, il est possible de trouver des traces de ses d\u00e9buts \u00e0 travers diff\u00e9rentes cultures dans le monde. Par exemple, les peuples nordiques vivaient dans des r\u00e9gions o\u00f9 la glace \u00e9tait une r\u00e9alit\u00e9. Il est fort probable qu\u2019ils soient les premiers \u00e0 avoir explor\u00e9 la danse sur glace sur des lacs ou rivi\u00e8res gel\u00e9s.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">La danse sur glace dans les diff\u00e9rentes cultures\u00a0<\/span><\/h3><p><span style=\"font-weight: 400;\">Au fil du temps, les diff\u00e9rentes cultures ont d\u00e9velopp\u00e9 leurs propres styles de danse sur glace, chacun apportant une touche de leur<\/span><b> h\u00e9ritage culturel.<\/b><span style=\"font-weight: 400;\"> Prenons exemple sur la Russie qui a mis sur glace la danse khorovod, qui est une danse traditionnelle c\u00e9l\u00e9brant des \u00e9v\u00e9nements sp\u00e9ciaux. Par ailleurs, la Scandinavie a sans doute amen\u00e9 la polska sur la glace telle que nous la connaissons aujourd\u2019hui.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">L\u2019\u00e9mergence de la danse sur glace<\/span><\/h3><p><span style=\"font-weight: 400;\">Le XVIIIe si\u00e8cle a \u00e9t\u00e9 un tournant pour la danse sur glace. Notamment gr\u00e2ce \u00e0 l\u2019introduction de patins \u00e0 lame en m\u00e9tal. Les patineurs ont pu ex\u00e9cuter des mouvements plus complexes et \u00e9l\u00e9gants sur la glace. Ceci marque l&rsquo;arriv\u00e9e de la danse sur glace moderne. Effectivement \u00e0 partir du XIXe, les comp\u00e9titions de patinage artistique ont vu le jour.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Plus tard, en 1976, la danse sur glace fait son apparition aux JO d\u2019Innsbruck.<\/span><\/p><h2><strong>\u00c0 quoi ressemble une danse sur glace ?\u00a0<\/strong><\/h2><p><span style=\"font-weight: 400;\">La danse sur glace est une forme d&rsquo; expression artistique unique qui allie la gr\u00e2ce de la danse \u00e0 la fluidit\u00e9 du patinage. Chaque performance offre une <\/span><b>d\u00e9monstration d\u2019\u00e9l\u00e9gance<\/b><span style=\"font-weight: 400;\">, de <\/span><b>synchronisation<\/b><span style=\"font-weight: 400;\"> et de <\/span><b>cr\u00e9ativit\u00e9<\/b><span style=\"font-weight: 400;\"> qui explose de beaut\u00e9 en mouvement. Comprenons les \u00e9l\u00e9ments qui composent une danse sur glace.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">La glisse<\/span><\/h3><p><span style=\"font-weight: 400;\">La glisse est l\u2019\u00e9l\u00e9ment de base de la danse sur glace. En effet, c\u2019est ce qui permet aux danseurs de cr\u00e9er une <\/span><b>harmonie visuelle<\/b><span style=\"font-weight: 400;\"> et de donner aux mouvements une <\/span><b>qualit\u00e9 unique <\/b><span style=\"font-weight: 400;\">qui diff\u00e9rencie cette discipline des autres formes de danse. De plus, gr\u00e2ce \u00e0 la glisse, les danseurs semblent <\/span><b>flotter<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Mais elle est rendue possible gr\u00e2ce \u00e0 plusieurs facteurs. Tout d\u2019abord, les patins \u00e0 lame sont sp\u00e9cialement con\u00e7us pour que les danseurs puissent <\/span><b>glisser naturellement sans effort<\/b><span style=\"font-weight: 400;\"> sur la glace. Notamment gr\u00e2ce aux lames tranchantes qui s\u2019accrochent \u00e0 la glace et la forme incurv\u00e9e qui permet une <\/span><b>meilleure stabilit\u00e9 <\/b><span style=\"font-weight: 400;\">et <\/span><b>fluidit\u00e9<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><h4><span style=\"font-weight: 400;\">L\u2019\u00e9motion par le mouvement<\/span><\/h4><p><span style=\"font-weight: 400;\">De plus, la glisse permet aux danseurs une<\/span><b> grande libert\u00e9 de mouvement<\/b><span style=\"font-weight: 400;\">. Par exemple, ils peuvent r\u00e9aliser des transitions fluides entre les mouvements, des pirouettes et des figures complexes.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Enfin, la glisse ajoute une <\/span><b>dimension \u00e9motionnelle<\/b><span style=\"font-weight: 400;\"> \u00e0 la danse. Notamment gr\u00e2ce aux mouvements fluides et aux glissades qui renforcent l\u2019expression des \u00e9motions et des intentions de la chor\u00e9graphie.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">La synchronisation<\/span><\/h3><p><span style=\"font-weight: 400;\">La synchronisation en danse sur glace est ce qui unit les danseurs pour cr\u00e9er des performances envo\u00fbtantes. Et cela va bien au-del\u00e0 du simple fait de suivre la m\u00eame s\u00e9quence de mouvements. Il s\u2019agit d&rsquo;un dialogue silencieux o\u00f9 <\/span><b>chaque pas, chaque regard et chaque geste sont minutieusement coordonn\u00e9s avec une pr\u00e9cision millim\u00e9tr\u00e9e<\/b><span style=\"font-weight: 400;\">. Cela implique de ressentir l\u2019\u00e9nergie et le rythme de son partenaire afin de r\u00e9agir imm\u00e9diatement \u00e0 ses mouvements et de s\u2019adapter au moindre virage ou pivot. Chaque mouvement doit \u00eatre ex\u00e9cut\u00e9 avec une minutie extr\u00eame pour maintenir la fluidit\u00e9 du mouvement.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Au-del\u00e0 de l\u2019aspect technique, la synchronisation cr\u00e9e une <\/span><b>complicit\u00e9 \u00e9motionnelle<\/b><span style=\"font-weight: 400;\">. En effet, les danseurs doivent \u00eatre en phase non seulement sur le plan physique mais aussi sur le plan \u00e9motionnel. C\u2019est extr\u00eamement puisqu\u2019ils doivent interpr\u00e9ter la musique de la m\u00eame mani\u00e8re, ressentir les \u00e9motions avec la m\u00eame intensit\u00e9 et savoir la projeter au public.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">La chor\u00e9graphie<\/span><\/h3><p><span style=\"font-weight: 400;\">La chor\u00e9graphie sur glace n\u2019est pas juste une combinaison de mouvements, c\u2019est une v\u00e9ritable forme d\u2019expression artistique qui permet de <\/span><b>raconter une histoire sans dire un mot<\/b><span style=\"font-weight: 400;\">. Pour cause, chaque mouvement est soigneusement choisi pour d\u00e9livrer au public une narration visuelle. De plus, la chor\u00e9graphie permet de transmettre une<\/span><b> palette d\u2019\u00e9motions <\/b><span style=\"font-weight: 400;\">telles que la joie, la passion, la col\u00e8re ou encore la tristesse. Ainsi, la gestuelle se transforme en mot, permettant aux danseurs de plonger dans la profondeur des \u00e9motions humaines.\u00a0<\/span><\/p><h4><span style=\"font-weight: 400;\">La cr\u00e9ation<\/span><\/h4><p><span style=\"font-weight: 400;\">Aussi, si cette repr\u00e9sentation est possible, c\u2019est gr\u00e2ce \u00e0 la <\/span><b>musique<\/b><span style=\"font-weight: 400;\">. Effectivement, elle <\/span><b>inspire des mouvements<\/b><span style=\"font-weight: 400;\">, <\/span><b>dicte le rythme<\/b><span style=\"font-weight: 400;\"> et <\/span><b>rend compte de certaines \u00e9motions<\/b><span style=\"font-weight: 400;\">. Un travail sur la musique est fait en amont. Les danseurs \u00e9coutent attentivement la musique afin d\u2019<\/span><b>identifier les moments forts, les changements de rythme et les transitions<\/b><span style=\"font-weight: 400;\">. Apr\u00e8s cela, les danseurs s\u2019alignent en cons\u00e9quence.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Un autre avantage de la chor\u00e9graphie est que les danseurs sont libres de m\u00e9langer diff\u00e9rents styles de danse comme des<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.decibel-danse.com\/conseils\/danse-classique\/\"> <b>pas de ballet<\/b><\/a><\/span><span style=\"font-weight: 400;\">, des <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.decibel-danse.com\/conseils\/danse-contemporaine\/\"><b>\u00e9l\u00e9ments de danse contemporaine<\/b><\/a><\/span><span style=\"font-weight: 400;\"> ou encore du th\u00e9\u00e2tre.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">Les figures et \u00e9l\u00e9ments techniques<\/span><\/h3><p><span style=\"font-weight: 400;\">Il y a plusieurs types de <\/span><b>figures<\/b><span style=\"font-weight: 400;\"> et d<\/span><b>\u2019\u00e9l\u00e9ments techniques<\/b><span style=\"font-weight: 400;\"> que voici :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les sauts<\/b><span style=\"font-weight: 400;\"> : Les sauts sont l\u2019une des caract\u00e9ristiques les plus dynamiques de la danse sur glace. Ces figures consistent \u00e0 ce que les danseurs prennent de l\u2019\u00e9lan sur la glace, s\u2019\u00e9l\u00e8vent dans les airs, puis atterrissent doucement afin de cr\u00e9er un moment de suspension pour captiver l\u2019attention du public. Mais dans les sauts, on compte une vari\u00e9t\u00e9 de formes comme le toe loop, le loop ou le salchow.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les pirouettes<\/b><span style=\"font-weight: 400;\"> : Ces figures ajoutent une touche sophistiqu\u00e9e \u00e0 la danse. Il s\u2019agit d\u2019un danseur qui tourbillonne sur un pied, ex\u00e9cutant des rotations rapides.<\/span><\/li><\/ul><h4><span style=\"font-weight: 400;\">Autres figures<\/span><\/h4><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les glissades <\/b><span style=\"font-weight: 400;\">:\u00a0 Ce sont des \u00e9l\u00e9ments essentiels \u00e0 la danse sur glace. On parle de mouvements lin\u00e9aires, l\u00e0 o\u00f9 les pas de glace sont des s\u00e9quences de pas vari\u00e9s.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les \u00e9l\u00e9vations<\/b><span style=\"font-weight: 400;\"> : Ce sont des figures o\u00f9 l\u2019un des danseurs soul\u00e8ve son partenaire au-dessus de la glace.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Les s\u00e9quences de pas <\/b><span style=\"font-weight: 400;\">: Il s\u2019agit d&rsquo;encha\u00eenements de mouvements chor\u00e9graphi\u00e9s qui se d\u00e9roulent sur une partie de la patinoire.\u00a0<\/span><\/li><\/ul><h3><span style=\"font-weight: 400;\">La musique<\/span><\/h3><p><span style=\"font-weight: 400;\">La musique est un <\/span><b>\u00e9l\u00e9ment vital<\/b><span style=\"font-weight: 400;\"> pour la danse sur glace puisqu\u2019elle est le point de d\u00e9part de la chor\u00e9graphie. C\u2019est sur elle que les danseurs construisent leurs mouvements. De plus, elle joue un r\u00f4le actif dans la narration \u00e9motionnelle de la performance. Elle est utilis\u00e9e pour transmettre des \u00e9motions. Aussi, le but est que les <\/span><b>danseurs entrent en harmonie avec la musique <\/b><span style=\"font-weight: 400;\">pour que les mouvements semblent fusionner avec les m\u00e9lodies afin de cr\u00e9er une <\/span><b>symbiose parfaite entre le son et le mouvement<\/b><span style=\"font-weight: 400;\">. Mais aussi pour avoir une p<\/span><b>erformance visuellement \u00e9poustouflante et \u00e9motionnellement \u00e9vocatrice<\/b><span style=\"font-weight: 400;\">. Enfin, au sein de la danse, il y a une grande vari\u00e9t\u00e9 de styles musicaux allant de la musique classique, aux chansons contemporaines, en passant par des compositions originales.\u00a0<\/span><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-13767 size-large\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015980-1-1024x682.jpg\" alt=\"danse sur glace : un couple patine\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015980-1-1024x682.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015980-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015980-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015980-1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h2><strong>Pourquoi confond-on danse sur glace et patinage artistique ?\u00a0<\/strong><\/h2><p><span style=\"font-weight: 400;\">La danse sur glace et le patinage artistique sont deux disciplines distinctes, mais il est courant que les gens les confondent en raison de leurs ressemblances visuelles et leur pr\u00e9sence au sein du monde du patinage. Mais aujourd\u2019hui nous allons voir les diff\u00e9rences qui les s\u00e9parent.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">L\u2019\u00e9mergence du patinage artistique\u00a0<\/span><\/h3><p><span style=\"font-weight: 400;\">Le patinage artistique est une discipline ancienne qui a vu le jour gr\u00e2ce au plaisir de glisser sur la glace \u00e0 des fins r\u00e9cr\u00e9atives. Il se caract\u00e9rise par des mouvements faits en <\/span><b>\u00e9quipes<\/b><span style=\"font-weight: 400;\"> soit en <\/span><b>couple<\/b><span style=\"font-weight: 400;\"> ou en <\/span><b>individuel<\/b><span style=\"font-weight: 400;\"> avec une <\/span><b>synchronisation musicale<\/b><span style=\"font-weight: 400;\">. Ce sport se focalise sur la <\/span><b>technique<\/b><span style=\"font-weight: 400;\">, la <\/span><b>performance athl\u00e9tique<\/b><span style=\"font-weight: 400;\"> et la<\/span><b> cr\u00e9ativit\u00e9 technique<\/b><span style=\"font-weight: 400;\"> mises en lumi\u00e8re par les Jeux Olympiques d\u2019hiver. D\u2019ailleurs, des fran\u00e7ais ont \u00e9t\u00e9 sacr\u00e9s quintuple champion du monde, il s\u2019agit du patineur Guillaume Cizeron et de la patineuse Gabriella Papadakis qui ont s\u00e9duit le jury avec leur rocker fox trot.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">L\u2019\u00e9mergence de la danse sur glace<\/span><\/h3><p><span style=\"font-weight: 400;\">Contrairement au patinage artistique, la danse sur glace met l\u2019accent sur la <\/span><b>danse chor\u00e9graphi\u00e9e en couple<\/b><span style=\"font-weight: 400;\">. Les danseurs ex\u00e9cutent des <\/span><b>mouvements gracieux<\/b><span style=\"font-weight: 400;\">, des <\/span><b>figures complexes<\/b><span style=\"font-weight: 400;\"> et des <\/span><b>s\u00e9quences de pas fluides<\/b><span style=\"font-weight: 400;\">. \u00c0 l&rsquo;oppos\u00e9 du patinage artistique, les \u00e9l\u00e9ments acrobatiques sont moins pr\u00e9sents pour laisser place \u00e0 l\u2019expression artistique et l\u2019interaction entre partenaires.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">Les similitudes visuelles<\/span><\/h3><p><span style=\"font-weight: 400;\">L\u2019un des \u00e9l\u00e9ments les plus frappants visuellement entre la danse sur glace et le patinage artistique est l\u2019attention port\u00e9e sur les <\/span><b>costumes<\/b><span style=\"font-weight: 400;\"> \u00e9l\u00e9gants et raffin\u00e9s. En effet, les danseurs et patineurs portent des tenues soigneusement confectionn\u00e9es pour refl\u00e9ter le th\u00e8me ou l\u2019\u00e9motion de leur performance. On retrouve souvent des tissus virevoltants, des ornements et des couleurs vives.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00c9galement, dans les deux disciplines, il y a des<\/span><b> mouvements gracieux et fluides<\/b><span style=\"font-weight: 400;\"> comme des glissades douces, des pirouettes \u00e9l\u00e9gantes capturant l\u2019attention du public.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Aussi, les <\/span><b>expressions faciales<\/b><span style=\"font-weight: 400;\"> pour transmettre des \u00e9motions et raconter des histoires sont utilis\u00e9es \u00e0 la fois en danse et en patinage.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Vous retrouverez aussi une <\/span><b>interaction proche <\/b><span style=\"font-weight: 400;\">entre les partenaires.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Enfin, tant sur la glace qu\u2019en patinage, les <\/span><b>moments de suspension<\/b><span style=\"font-weight: 400;\"> sont pr\u00e9sents. Notamment avec des sauts, des pirouettes et des \u00e9l\u00e9vations.\u00a0\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">La pr\u00e9sence dans les m\u00e9dias<\/span><\/h3><p><span style=\"font-weight: 400;\">Il y a aussi une diff\u00e9rence de traitement m\u00e9diatique. Cela peut s\u2019expliquer par le fait que le patinage artistique est une discipline traditionnelle et ancienne, souvent associ\u00e9e au glamour et \u00e0 l\u2019esth\u00e9tique. De ce fait, les m\u00e9dias ont tendance \u00e0 plus se concentrer sur les costumes grandioses et les pirouettes impressionnantes.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><span style=\"font-weight: 400;\">En revanche, la danse sur glace, bien qu\u2019elle soit une discipline aussi \u00e9l\u00e9gante, ne repr\u00e9sente pas la tradition et est per\u00e7ue comme plus contemporaine, ce qui peut expliquer son absence dans les m\u00e9dias.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Aussi, les attentes du public jouent dans la diffusion. Elles peuvent ne pas correspondre en termes de divertissement et d&rsquo;int\u00e9r\u00eat.\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">L\u2019apprentissage et la sensibilisation<\/span><\/h3><p><span style=\"font-weight: 400;\">Le patinage artistique et la danse sur glace sont des disciplines qui partagent la m\u00eame terre, mais qui se distinguent par leurs approches, leurs techniques et leurs objectifs.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Tout d\u2019abord, l\u2019apprentissage en danse sur glace se concentre sur la <\/span><b>synchronisation<\/b><span style=\"font-weight: 400;\">, <\/span><b>l\u2019interaction entre partenaires <\/b><span style=\"font-weight: 400;\">et la <\/span><b>fluidit\u00e9<\/b><span style=\"font-weight: 400;\">. Les danseurs doivent savoir <\/span><b>ma\u00eetriser les techniques individuelles<\/b><span style=\"font-weight: 400;\">, mais aussi \u00eatre aptes \u00e0 <\/span><b>d\u00e9velopper une connexion profonde avec son partenaire.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Concernant les cours, ils se focalisent sur le travail en \u00e9quipe et l\u2019apprentissage de routines qui mettent en valeur l\u2019expression artistique et la cr\u00e9ativit\u00e9. De ce fait, les danseurs apprennent \u00e0 <\/span><b>travailler en harmonie<\/b><span style=\"font-weight: 400;\">, \u00e0<\/span><b> r\u00e9agir aux mouvements de leur partenaire <\/b><span style=\"font-weight: 400;\">et \u00e0 cr\u00e9er une <\/span><b>osmose visuelle et \u00e9motionnelle<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><h4><span style=\"font-weight: 400;\">L\u2019apprentissage du patinage artistique<\/span><\/h4><p><span style=\"font-weight: 400;\">Quant au patinage artistique, il met l\u2019accent sur<\/span><b> l\u2019apprentissage des \u00e9l\u00e9ments techniques<\/b><span style=\"font-weight: 400;\">, <\/span><b>la progression des comp\u00e9tences<\/b><span style=\"font-weight: 400;\"> et <\/span><b>l\u2019am\u00e9lioration de la performance individuelle<\/b><span style=\"font-weight: 400;\">. Ainsi, ils apprennent \u00e0 r\u00e9aliser des sauts pr\u00e9cis, des pirouettes et \u00e0 d\u00e9velopper la flexibilit\u00e9 et la force n\u00e9cessaires pour les figures acrobatiques. Bien que la musicalit\u00e9 et l\u2019expression artistique restent importantes, elles peuvent \u00eatre n\u00e9glig\u00e9es au profit de la ma\u00eetrise des mouvements techniques.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Les bienfaits<\/span><\/h2><p><span style=\"font-weight: 400;\">La danse sur glace offre une multitude de <\/span><b>b\u00e9n\u00e9fices<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Un entra\u00eenement complet du corps<\/b><span style=\"font-weight: 400;\"> : C\u2019est un sport qui sollicite tous les muscles du corps gr\u00e2ce aux figures artistiques qui renforcent la force musculaire, la coordination et la stabilit\u00e9.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Am\u00e9lioration de la souplesse et de la flexibilit\u00e9<\/b><span style=\"font-weight: 400;\"> : Les mouvements fluides favorisent la flexibilit\u00e9 et les \u00e9tirements naturels am\u00e9liorent la mobilit\u00e9 des articulations, pr\u00e9viennent les tensions musculaires et contribuent \u00e0 une meilleure posture.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Renforcement du syst\u00e8me cardiovasculaire<\/b><span style=\"font-weight: 400;\"> : \u00c9tant une activit\u00e9 a\u00e9robique, elle stimule le syst\u00e8me cardiovasculaire gr\u00e2ce aux s\u00e9quences de mouvements intenses qui augmentent le rythme cardiaque. Ainsi, la capacit\u00e9 pulmonaire et la circulation sanguine s\u2019am\u00e9liorent.\u00a0<\/span><\/li><\/ul><h3><span style=\"font-weight: 400;\">Les bienfaits mentaux<\/span><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Meilleure gestion du poids<\/b><span style=\"font-weight: 400;\"> : La pratique r\u00e9guli\u00e8re aide \u00e0 br\u00fbler des calories et \u00e0 maintenir un poids de forme puisque les mouvements vari\u00e9s et \u00e9nerg\u00e9tiques favorisent la d\u00e9pense \u00e9nerg\u00e9tique.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Apporte un \u00e9panouissement mental <\/b><span style=\"font-weight: 400;\">: La danse est une exutoire cr\u00e9atif qui permet d\u2019exprimer des \u00e9motions et de lib\u00e9rer le stress. L\u2019immersion dans la danse m\u00e9lang\u00e9e \u00e0 la musique cr\u00e9e une profonde connexion avec soi-m\u00eame, ce qui favorise la relaxation.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u00e9veloppement de la confiance en soi<\/b><span style=\"font-weight: 400;\"> : Chaque pas ma\u00eetris\u00e9 renforce la confiance en soi et favorise le sentiment de r\u00e9ussite personnelle.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cultivation de la discipline et de la pers\u00e9v\u00e9rance <\/b><span style=\"font-weight: 400;\">: La danse sur glace exige un engagement continu pour se perfectionner dans les mouvements. Ainsi, cette pers\u00e9v\u00e9rance cultive la discipline et la d\u00e9termination.\u00a0\u00a0<\/span><\/li><\/ul><p><img decoding=\"async\" class=\"aligncenter wp-image-13768 size-large\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015938-1-1024x682.jpg\" alt=\"danse sur glace : un couple qui patine en faisant une danse\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015938-1-1024x682.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015938-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015938-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2023\/08\/pexels-tima-miroshnichenko-6015938-1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h2><strong>L\u2019essentiel de la danse sur glace<\/strong><\/h2><p><span style=\"font-weight: 400;\">La danse sur glace est une forme d&rsquo; expression artistique unique qui est compos\u00e9 de plusieurs <\/span><b>principes<\/b><span style=\"font-weight: 400;\"> :\u00a0<\/span><\/p><ul><li aria-level=\"1\"><b>La glisse<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>La synchronisation<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>La chor\u00e9graphie<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>Les figures et \u00e9l\u00e9ments techniques<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>La musique<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Ensuite, nous avons expliqu\u00e9 point par point pourquoi la danse de glace et le patinage artistique \u00e9taient souvent <\/span><b>confondus<\/b><span style=\"font-weight: 400;\"> :\u00a0<\/span><\/p><ul><li aria-level=\"1\"><b>Diff\u00e9rence entre l\u2019\u00e9mergence du patinage artistique et de la danse sur glace<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>Les similitudes visuelles\u00a0<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>La diff\u00e9rence de traitement dans les m\u00e9dias<\/b><\/li><\/ul><ul><li aria-level=\"1\"><b>La diff\u00e9rence d\u2019apprentissage et de sensibilisation<\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Enfin, nous avons les <\/span><b>vertus<\/b><span style=\"font-weight: 400;\"> qu\u2019apporte la danse sur glace :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Un entra\u00eenement complet du corps<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Am\u00e9lioration de la souplesse et de la flexibilit\u00e9<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Renforcement du syst\u00e8me cardiovasculaire<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Meilleure gestion du poids<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Apporte un \u00e9panouissement mental\u00a0<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u00e9veloppement de la confiance en soi<\/b><\/li><\/ul><h2><strong>Dansez \u00e9l\u00e9gamment chez DECIBEL \u00ae<\/strong><\/h2><p><span style=\"font-weight: 400;\">Et si vous commencez par danser les pieds sur terre ? Peaufinez vos mouvements chez <\/span><b>DECIBEL \u00ae.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Pour tous ceux qui veulent apprendre \u00e0 danser, DECIBEL\u00ae vous apprend \u00e0 <\/span><b>dessiner vos abdos, vos fessiers et vos cuisses<\/b><span style=\"font-weight: 400;\"> durant des <\/span><b>sessions de 45 minutes de workout intensif <\/b><span style=\"font-weight: 400;\">qui <\/span><b>renforcent vos muscles et votre cardio.\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">D\u00e9couvrez des<\/span><b> chor\u00e9graphies simples et d\u00e9tentes<\/b><span style=\"font-weight: 400;\"> sur des<\/span><b> playlists<\/b><span style=\"font-weight: 400;\"> sp\u00e9cialement con\u00e7ues pour vous faciliter les mouvements de danse. Si vous \u00eates timide, pas de panique, une<\/span><b> lumi\u00e8re tamis\u00e9e<\/b><span style=\"font-weight: 400;\"> a \u00e9t\u00e9 mise en place pour vous mettre \u00e0 l\u2019aise et vous pouvez compter sur nos <\/span><b>coachs<\/b><span style=\"font-weight: 400;\"> pour vous rassurer.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">C\u2019est le moment de craquer pour DECIBEL \u00ae !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1755aba elementor-align-center btn-mobile btn-mini elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1755aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/concept\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je d\u00e9couvre DECIBEL\u00ae<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c4302f4 elementor-hidden-mobile\" data-id=\"c4302f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b823e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b823e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29b93f\" data-id=\"b29b93f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c26168d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c26168d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7134654 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-widget__width-auto elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"7134654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290684d elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"290684d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89403ef elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"89403ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tagged<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28076ff elementor-widget__width-auto elementor-widget elementor-widget-post-info\" data-id=\"28076ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-97f2077 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/dancing\/\" class=\"elementor-post-info__terms-list-item\">dance<\/a>, <a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/tagged\/\" class=\"elementor-post-info__terms-list-item\">tagged<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7e8ea related-posts elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7e8ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30a5237\" data-id=\"30a5237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e73876 elementor-widget elementor-widget-heading\" data-id=\"2e73876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00e0 lire aussi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24a6cfc elementor-section-full_width related-posts elementor-section-height-default elementor-section-height-default\" data-id=\"24a6cfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36cd081\" data-id=\"36cd081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556aa10 elementor-grid-2 elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"556aa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;2&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:&quot;5&quot;,&quot;load_method&quot;:&quot;&quot;,&quot;widget_id&quot;:&quot;556aa10&quot;,&quot;post_id&quot;:13764,&quot;theme_id&quot;:13764,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-20478\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9003\" alt=\"apprendre \u00e0 danser seul danseur devant des n\u00e9ons violets\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}} @media (max-width: 767px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"6\" height=\"12\" viewBox=\"0 0 6 12\" fill=\"none\"><path d=\"M1.76076 0.358186L5.68528 5.1859C5.7846 5.30812 5.83882 5.46081 5.83882 5.6183C5.83882 5.77579 5.7846 5.92848 5.68528 6.0507L1.76076 10.8784C1.70372 10.9484 1.63187 11.0049 1.55038 11.0438C1.46889 11.0827 1.3798 11.103 1.28951 11.1033H0.665587C0.238214 11.1033 0.00555888 10.6947 0.281637 10.3674L4.13394 5.71155C4.15482 5.68681 4.16627 5.65548 4.16627 5.6231C4.16627 5.59073 4.15482 5.55939 4.13394 5.53465L0.279809 0.868748C0.00555918 0.541476 0.236843 0.133301 0.664673 0.133301L1.28951 0.133301C1.3798 0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-20353\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-16188\" alt=\"des femmes testent la danse en talon\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1536x1024.jpg 1536w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}} @media (max-width: 767px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7baa0c8 elementor-widget elementor-widget-html\" data-id=\"7baa0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n  <script type=\"text\/javascript\">\r\n    jQuery(document).on('ready', function() {\r\nif (jQuery(window).width() < 767) { \r\n        jQuery(\".related-posts .ecs-posts\").slick({\r\n        infinite: true,\r\n        prevArrow:'<button 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