{"id":18497,"date":"2024-11-08T17:00:34","date_gmt":"2024-11-08T16:00:34","guid":{"rendered":"https:\/\/www.decibel-danse.com\/?p=18497"},"modified":"2025-05-28T17:17:44","modified_gmt":"2025-05-28T15:17:44","slug":"freestyle-dance","status":"publish","type":"post","link":"https:\/\/www.decibel-danse.com\/en\/advice\/freestyle-dance\/","title":{"rendered":"Freestyle dance: techniques and styles to discover"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18497\" class=\"elementor elementor-18497\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c955dfc first-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c955dfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column 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class=\"elementor-element elementor-element-2f16152 elementor-widget elementor-widget-breadcrumbs\" data-id=\"2f16152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.decibel-danse.com\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bef4e7 elementor-widget elementor-widget-heading\" data-id=\"6bef4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Danse freestyle : techniques et styles \u00e0 d\u00e9couvrir<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f91a069 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91a069\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fec58ff\" data-id=\"fec58ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47dd2c8 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"47dd2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wtr-time-wrap after-title\">Temps de lecture : <b><span class=\"wtr-time-number\">12<\/span> min<\/b><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a889442 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"a889442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>08\/11\/2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44e229 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"a44e229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/conseils\/author\/hosea\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">par<\/span>\n\t\t\t\t\t\t\t\t\t\thosea\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3138c35 elementor-widget elementor-widget-text-editor\" data-id=\"3138c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La danse freestyle, c\u2019est l\u2019art de l\u2019expression libre, sans r\u00e8gles ni limites. Que vous soyez passionn\u00e9 de hip-hop, de popping ou de house, le freestyle offre une libert\u00e9 totale pour laisser parler votre cr\u00e9ativit\u00e9. C\u2019est un style o\u00f9 l\u2019improvisation et le ressenti priment, donnant vie \u00e0 des mouvements uniques et authentiques.<\/span><\/p><p><span style=\"font-weight: 400;\">Dans cet article, explorez les styles qui influencent le freestyle, apprenez comment d\u00e9buter, et d\u00e9couvrez l\u2019univers des comp\u00e9titions. Vous trouverez des conseils pratiques pour enrichir votre technique et comprendre l\u2019\u00e9volution de cette danse captivante.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6a0fc1 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"a6a0fc1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"sticky-somm2\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a6a0fc1\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb18a1 elementor-widget elementor-widget-text-editor\" data-id=\"8fb18a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Qu\u2019est-ce que la danse freestyle ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La danse freestyle, c\u2019est tout un monde o\u00f9 la libert\u00e9 de mouvement est reine. Imaginez : pas de chor\u00e9graphie impos\u00e9e, juste un danseur, une musique, et un flot de gestes spontan\u00e9s. \u00c0 l\u2019inverse&nbsp;<\/span><a href=\"https:\/\/www.decibel-danse.com\/\" target=\"_blank\">des styles de danse<\/a><span style=\"font-weight: 400;\">&nbsp;traditionnels o\u00f9 chaque pas est codifi\u00e9, le freestyle donne carte blanche aux danseurs pour exprimer leur personnalit\u00e9, leurs \u00e9motions et leur cr\u00e9ativit\u00e9. Ce style, particuli\u00e8rement ancr\u00e9 dans les cultures urbaines et la sc\u00e8ne street, a su conqu\u00e9rir un public passionn\u00e9 en repoussant les limites de la danse, loin des conventions de genres traditionnels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans un battle ou en solo, la danse freestyle se vit en direct. Elle requiert une \u00e9coute musicale intense, une attention \u00e0 chaque rythme et chaque vibration pour improviser des mouvements qui r\u00e9sonnent avec la musique. Et c\u2019est l\u00e0 toute la magie du freestyle : aucun mouvement ne ressemble \u00e0 un autre. Le freestyleur r\u00e9agit au moment pr\u00e9sent, cr\u00e9ant un spectacle unique qui raconte son histoire personnelle. C\u2019est pour cela que le freestyle fascine tant : il laisse une grande part \u00e0 l\u2019inattendu, au d\u00e9fi, \u00e0 l\u2019expression brute.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous \u00eates novice ? Pas d\u2019inqui\u00e9tude, le freestyle est accessible \u00e0 tous. Que vous soyez d\u00e9butant ou expert, la cl\u00e9 est de l\u00e2cher prise, d\u2019oser exp\u00e9rimenter et d\u2019\u00e9couter votre propre rythme int\u00e9rieur. Avec le freestyle, chaque danseur peut se retrouver, d\u00e9couvrir son propre style, et s\u2019inventer une danse qui lui ressemble.<\/span><\/p>\n<h2><b>Les styles influen\u00e7ant le freestyle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le freestyle n\u2019est pas une danse n\u00e9e de nulle part ; c\u2019est un style nourri de multiples influences, empruntant des techniques et des \u00e9nergies \u00e0 plusieurs courants. \u00c0 chaque \u00e9poque, des mouvements embl\u00e9matiques comme le funk, le pop, le techno, ou le house sont venus enrichir le vocabulaire du freestyle, offrant aux danseurs des possibilit\u00e9s infinies pour cr\u00e9er leur propre style. D\u00e9couvrez les principaux styles qui ont fa\u00e7onn\u00e9 le freestyle et lui donnent toute sa richesse aujourd\u2019hui.<\/span><\/p>\n<h3><b>Hip-hop<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Le hip-hop est le socle de la danse freestyle. N\u00e9 dans les ann\u00e9es 1970 aux \u00c9tats-Unis, il rassemble des mouvements comme le <\/span><b>bounce<\/b><span style=\"font-weight: 400;\">, le <\/span><b>groove<\/b><span style=\"font-weight: 400;\"> et le <\/span><b>rocking<\/b><span style=\"font-weight: 400;\">, qui sont devenus des marques de fabrique du freestyle. Les danseurs de freestyle s\u2019approprient ces mouvements pour y ajouter leur touche personnelle, jouant avec le rythme et les breakbeats caract\u00e9ristiques du hip-hop. Aujourd\u2019hui encore, le hip-hop reste la r\u00e9f\u00e9rence en mati\u00e8re de libert\u00e9 et de cr\u00e9ativit\u00e9 dans le freestyle.<\/span><\/p>\n<h3><b>Popping et Locking<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ces deux styles, popularis\u00e9s dans les ann\u00e9es 1970, sont des piliers de l\u2019expression freestyle. Le <\/span><b>popping<\/b><span style=\"font-weight: 400;\"> se caract\u00e9rise par des contractions musculaires, cr\u00e9ant des effets robotiques et saccad\u00e9s, tandis que le <\/span><b>locking<\/b><span style=\"font-weight: 400;\"> mise sur des arr\u00eats soudains et des poses marqu\u00e9es, donnant l\u2019impression d\u2019un mouvement fig\u00e9. Ensemble, ils forment une base technique incontournable, permettant aux danseurs de varier l\u2019intensit\u00e9 de leur freestyle et de jouer avec les contrastes. Int\u00e9grer ces techniques, c\u2019est comme ajouter une dose de dynamisme et de surprise \u00e0 chaque performance.<\/span><\/p>\n<h3><b>House Dance<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La <\/span><b>house dance<\/b><span style=\"font-weight: 400;\"> apporte une fluidit\u00e9 toute particuli\u00e8re au freestyle. Ce style, n\u00e9 dans les clubs de Chicago et de New York, repose sur des pas rapides et des d\u00e9placements l\u00e9gers, rythm\u00e9s par une musique house entra\u00eenante. Ici, les danseurs travaillent leur vitesse, leur coordination et leur aisance, glissant d\u2019un mouvement \u00e0 l\u2019autre avec une \u00e9l\u00e9gance unique. Le house a \u00e9largi le champ d\u2019expression du freestyle en introduisant des pas plus a\u00e9riens et des jeux de jambes complexes, parfaits pour des improvisations exaltantes.<\/span><\/p>\n<h2><b>L\u2019\u00e9volution du freestyle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La danse freestyle n\u2019a cess\u00e9 de se r\u00e9inventer au fil des d\u00e9cennies, \u00e9pousant les rythmes et les styles des diff\u00e9rentes \u00e9poques. Depuis les ann\u00e9es 1980 jusqu\u2019\u00e0 aujourd\u2019hui, elle a travers\u00e9 plusieurs courants, influen\u00e7ant et se nourrissant de l\u2019\u00e9volution de la musique et de la culture urbaine. Retour sur les trois grandes \u00e9tapes qui ont fa\u00e7onn\u00e9 le freestyle tel qu\u2019on le conna\u00eet aujourd\u2019hui.<\/span><\/p>\n<h3><b>Old School (ann\u00e9es 1980)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Les ann\u00e9es 1980 marquent la naissance du freestyle tel qu\u2019on le conna\u00eet, avec des mouvements inspir\u00e9s par les block parties et les clubs de New York et Los Angeles. \u00c0 cette \u00e9poque, le freestyle se nourrit des danses funk et hip-hop \u00e9mergentes, int\u00e9grant des mouvements comme le <\/span><b>boogaloo<\/b><span style=\"font-weight: 400;\">, le <\/span><b>waving<\/b><span style=\"font-weight: 400;\"> et le <\/span><b>backslide<\/b><span style=\"font-weight: 400;\"> (aussi connu sous le nom de \u00ab moonwalk \u00bb). Les danseurs de la Old School misent sur l\u2019originalit\u00e9 et la virtuosit\u00e9, souvent en solo, pour cr\u00e9er un style imm\u00e9diatement reconnaissable. Cette p\u00e9riode pionni\u00e8re a pos\u00e9 les bases d\u2019une danse o\u00f9 l\u2019improvisation est reine et o\u00f9 chaque performance est une d\u00e9claration de style.<\/span><\/p>\n<h3><b>Middle School (ann\u00e9es 1990)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Dans les ann\u00e9es 1990, le freestyle prend un tournant international avec la mont\u00e9e des clips musicaux, qui d\u00e9mocratisent la danse hip-hop et freestyle \u00e0 travers le monde. C\u2019est l\u2019\u00e8re des battles et des comp\u00e9titions de rue, qui deviennent des plateformes de performance et d\u2019innovation. Des mouvements comme le krump et le clowning, influenc\u00e9s par les genres latino, apparaissent, et les danseurs explorent des styles plus expressifs, souvent th\u00e9\u00e2traux, pour capter l\u2019attention du public. Cette d\u00e9cennie fait exploser la popularit\u00e9 du freestyle, en grande partie gr\u00e2ce aux figures embl\u00e9matiques du hip-hop qui portent cette danse sur la sc\u00e8ne mondiale.<\/span><\/p>\n<h3><b>New School (ann\u00e9es 2000 \u00e0 aujourd\u2019hui)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Avec les ann\u00e9es 2000, le freestyle continue d\u2019\u00e9voluer, int\u00e9gr\u00e9 d\u00e9sormais dans la culture populaire et les r\u00e9seaux sociaux. C\u2019est l\u2019\u00e9poque de la diversification, o\u00f9 les danseurs explorent des mouvements influenc\u00e9s par d\u2019autres cultures, comme le turfing d\u2019Oakland ou le flexing de Brooklyn. Les battles deviennent des \u00e9v\u00e9nements \u00e0 grande \u00e9chelle, avec des comp\u00e9titions internationales o\u00f9 les danseurs innovent en int\u00e9grant des techniques de voguing, de street jazz, de house dance, et d\u2019\u00e9lectro. Le freestyle d\u2019aujourd\u2019hui est un terrain de jeu pour tous les styles, unissant des danseurs aux origines multiples autour d\u2019une m\u00eame passion pour l\u2019improvisation et l\u2019expression individuelle.<\/span><\/p>\n<h2><b>Pratiquer la danse freestyle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pratiquer la danse freestyle, c\u2019est plonger dans un univers de cr\u00e9ativit\u00e9 pure, sans r\u00e8gles fixes ni limites impos\u00e9es. Que vous soyez d\u00e9butant ou danseur confirm\u00e9, le freestyle offre une libert\u00e9 rare, tout en demandant une solide base technique pour que chaque mouvement s\u2019exprime pleinement. Voici comment plonger dans l\u2019univers du freestyle, pas \u00e0 pas, et faire de cette danse un moyen d\u2019expression unique.<\/span><\/p>\n<h3><b>Apprendre les bases<\/b><\/h3>\n<h4><b>Mouvements fondamentaux<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Les bases du freestyle reposent sur des mouvements simples mais essentiels, comme le <\/span><b>bounce<\/b><span style=\"font-weight: 400;\">, le <\/span><b>groove<\/b><span style=\"font-weight: 400;\">, et le <\/span><b>rocking<\/b><span style=\"font-weight: 400;\">. Ces mouvements servent de fondation pour tous les styles et permettent de d\u00e9velopper un <\/span><b>ressenti du rythme<\/b><span style=\"font-weight: 400;\"> indispensable. Pour progresser, il est conseill\u00e9 de se familiariser avec ces bases, de les r\u00e9p\u00e9ter, et de les varier pour en faire des encha\u00eenements naturels. Vous ne serez pas simplement en train d\u2019apprendre des pas : vous commencerez \u00e0 ressentir la musique et \u00e0 exprimer vos \u00e9motions \u00e0 travers elle.<\/span><\/p>\n<h4><b>Importance de l\u2019improvisation<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">L\u2019improvisation est au c\u0153ur du freestyle. C\u2019est elle qui permet de se lib\u00e9rer des mouvements appris pour explorer des encha\u00eenements uniques, instinctifs. En improvisant, vous d\u00e9couvrez votre propre style et apprenez \u00e0 <\/span><b>laisser parler votre corps<\/b><span style=\"font-weight: 400;\">, \u00e0 chaque mesure, sans pr\u00e9paration ni r\u00e9p\u00e9tition. L\u2019objectif ? Savoir se lancer sans r\u00e9fl\u00e9chir et \u00eatre capable de jouer avec les variations de la musique. Plus vous pratiquerez, plus vous vous sentirez \u00e0 l\u2019aise dans cet exercice de l\u00e2cher-prise, essentiel pour tout bon freestyleur.<\/span><\/p>\n<h3><b>Participer \u00e0 des cours et ateliers<\/b><\/h3>\n<h4><b>\u00c9coles sp\u00e9cialis\u00e9es<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">De nombreuses \u00e9coles de danse, comme <\/span><b>Juste Debout School<\/b><span style=\"font-weight: 400;\"> ou <\/span><b>LAX Studio<\/b><span style=\"font-weight: 400;\"> \u00e0 Paris, proposent des cours ax\u00e9s sur le freestyle. Ces \u00e9tablissements offrent des programmes complets, allant des bases du hip-hop \u00e0 des techniques avanc\u00e9es comme le popping et le locking, souvent enseign\u00e9s en cercle par des artistes renomm\u00e9s. En participant \u00e0 des cours dans ces \u00e9coles, vous b\u00e9n\u00e9ficiez d\u2019un encadrement professionnel qui vous aide \u00e0 progresser plus rapidement tout en d\u00e9couvrant diff\u00e9rentes approches du freestyle.<\/span><\/p>\n<h4><b>Ateliers et workshops<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">En dehors des cours r\u00e9guliers, les ateliers et workshops sont une excellente opportunit\u00e9 pour approfondir ses comp\u00e9tences. Organis\u00e9s par des danseurs professionnels, souvent invit\u00e9s pour partager leur vision du freestyle, ces \u00e9v\u00e9nements permettent de s\u2019immerger dans un style particulier ou d\u2019am\u00e9liorer sa technique. Vous pouvez exp\u00e9rimenter, rencontrer d\u2019autres danseurs et vous challenger pour sortir de votre zone de confort. C\u2019est aussi une occasion de ressentir l\u2019esprit de la communaut\u00e9 freestyle, bas\u00e9 sur le partage et le respect.<\/span><\/p>\n<h3><b>S\u2019entra\u00eener r\u00e9guli\u00e8rement<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Le freestyle exige une pratique r\u00e9guli\u00e8re pour d\u00e9velopper son aisance et son endurance. En solo, des sessions d\u2019entra\u00eenement personnel vous permettent de travailler vos mouvements \u00e0 votre rythme, de peaufiner votre style et d\u2019explorer de nouvelles id\u00e9es. Mais s\u2019entra\u00eener en groupe est tout aussi important : entour\u00e9 d\u2019autres danseurs, vous d\u00e9couvrez de nouvelles techniques, vous vous inspirez des autres, et vous vous laissez motiver par leur \u00e9nergie. Les entra\u00eenements en groupe stimulent la cr\u00e9ativit\u00e9 et apportent une dynamique de groupe qui pousse \u00e0 se surpasser.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Que vous soyez en solo ou en groupe, pratiquer la danse freestyle est avant tout un plaisir. Le but n\u2019est pas la perfection, mais l\u2019expression, la recherche de votre propre style, de vos propres mouvements.<\/span><\/p>\n<h2><b>La comp\u00e9tition en danse freestyle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La danse freestyle, bien plus qu\u2019un simple art d\u2019expression, trouve aussi sa place dans le monde de la comp\u00e9tition. Pour les danseurs, les comp\u00e9titions sont un d\u00e9fi personnel et artistique, un moyen de tester leurs limites, de rencontrer d\u2019autres passionn\u00e9s et de se faire une place dans cet univers. D\u00e9couvrez ce que repr\u00e9sentent les battles et les comp\u00e9titions majeures dans le monde du freestyle, v\u00e9ritables spectacles o\u00f9 chaque danseur se r\u00e9v\u00e8le.<\/span><\/p>\n<h3><b>Les battles<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Les battles sont l\u2019essence m\u00eame de la comp\u00e9tition en freestyle. Il s\u2019agit d\u2019affrontements directs entre deux danseurs qui s\u2019opposent en improvisant sur des musiques vari\u00e9es, souvent impos\u00e9es par le DJ. Le principe est simple : chaque danseur a quelques secondes pour prouver son talent, sa technique et sa cr\u00e9ativit\u00e9. Les juges \u00e9valuent les performances sur plusieurs crit\u00e8res comme la musicalit\u00e9, l\u2019originalit\u00e9, la pr\u00e9sence sc\u00e9nique, et bien s\u00fbr, la capacit\u00e9 \u00e0 captiver le public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le battle n\u2019est pas seulement une comp\u00e9tition, c\u2019est aussi un show, une mani\u00e8re pour chaque danseur de d\u00e9fendre son style et son identit\u00e9. La tension est palpable, le public r\u00e9agit \u00e0 chaque mouvement, chaque expression. Les danseurs jouent de l\u2019\u00e9nergie ambiante pour se surpasser et \u00e9blouir leur adversaire. Ici, tout est permis, de l\u2019intimidation amicale aux gestes spectaculaires, pour montrer qui est le plus cr\u00e9atif et audacieux.<\/span><\/p>\n<h3><b>Comp\u00e9titions majeures<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Dans le monde du freestyle, certaines comp\u00e9titions sont devenues de v\u00e9ritables institutions. Parmi elles, <\/span><b>Juste Debout<\/b><span style=\"font-weight: 400;\"> \u00e0 Paris est l\u2019une des plus prestigieuses. R\u00e9unissant des danseurs venus des quatre coins du globe, ce tournoi est un passage incontournable pour tous les freestyleurs souhaitant se faire un nom. Avec des milliers de participants chaque ann\u00e9e, Juste Debout, avec ses nombreuses cat\u00e9gories (hip-hop, popping, locking, house), permet aux danseurs de montrer l\u2019\u00e9tendue de leur talent et de s\u2019affronter dans une ambiance festive et stimulante.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Autre \u00e9v\u00e9nement incontournable, le <\/span><b>Fusion Concept Festival<\/b><span style=\"font-weight: 400;\">, o\u00f9 la cr\u00e9ativit\u00e9 et l\u2019innovation sont au c\u0153ur des battles. Ici, l\u2019accent est mis sur l\u2019originalit\u00e9, et chaque participant est encourag\u00e9 \u00e0 repousser ses limites artistiques. Des figures innovantes, des combinaisons uniques captur\u00e9es en photo, tout est fait pour impressionner le jury et le public. Le <\/span><b>Battle Bad<\/b><span style=\"font-weight: 400;\">, de son c\u00f4t\u00e9, est \u00e9galement r\u00e9put\u00e9 pour son niveau \u00e9lev\u00e9 et attire les meilleurs freestyleurs internationaux, qui s\u2019y rendent pour se confronter \u00e0 une concurrence sans piti\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Participer \u00e0 ces comp\u00e9titions n\u2019est pas seulement un d\u00e9fi physique, mais aussi un exercice de gestion du stress et de ma\u00eetrise de soi. Face \u00e0 l\u2019intensit\u00e9 des battles et \u00e0 l\u2019exigence des juges, chaque danseur apprend \u00e0 contr\u00f4ler ses \u00e9motions, \u00e0 rester concentr\u00e9 et \u00e0 se d\u00e9passer. Ces comp\u00e9titions, bien plus que des sc\u00e8nes de confrontation, sont des terrains d\u2019apprentissage et de d\u00e9passement, o\u00f9 l\u2019on forge son style, sa confiance et sa passion pour le freestyle. Que ce soit dans les genres pop, rock, ou \u00e9lectronique, chaque participant trouve sa place et s\u2019\u00e9panouit dans ce spectacle dynamique.<\/span><\/p>\n<h2><b>La culture autour de la danse freestyle<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La danse freestyle est bien plus qu\u2019un style ou une technique ; elle est le c\u0153ur d\u2019une culture street qui rassemble des communaut\u00e9s, influence des tendances et s\u2019invite dans l\u2019univers de la mode et de la musique. Autour du freestyle s\u2019est construite une culture vibrante, o\u00f9 chaque danseur fait partie d\u2019un mouvement plus large. Explorons les influences de cette danse dans le monde de la mode, de la musique, et de la communaut\u00e9.<\/span><\/p>\n<h3><b>Influence sur la mode<\/b><\/h3>\n<h4><b>Tenues embl\u00e9matiques<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Le freestyle a marqu\u00e9 l\u2019univers de la mode avec des tenues devenues embl\u00e9matiques : v\u00eatements amples, baskets styl\u00e9es, accessoires comme les casquettes, les cha\u00eenes, et les photos de style street. Cette esth\u00e9tique, d\u2019abord port\u00e9e par les danseurs pour la libert\u00e9 de mouvement qu\u2019elle offre, est devenue un v\u00e9ritable style revendiqu\u00e9 dans la rue comme dans les d\u00e9fil\u00e9s. Les tenues de freestyle allient confort et style, et permettent aux danseurs d\u2019exprimer leur identit\u00e9 et leur cr\u00e9ativit\u00e9, m\u00eame au-del\u00e0 de la piste de danse.<\/span><\/p>\n<h4><b>Collaboration avec des marques<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Les marques de mode, notamment celles du streetwear, ont vite compris l\u2019impact de la danse freestyle. Des collaborations avec des danseurs c\u00e9l\u00e8bres et des artistes freestyle, ainsi que des collections inspir\u00e9es par l\u2019esth\u00e9tique freestyle sont devenues courantes, permettant de rapprocher l\u2019univers de la danse et celui de la mode. Des marques comme Nike ou Adidas s\u2019associent r\u00e9guli\u00e8rement avec des danseurs pour promouvoir des produits qui allient style et fonctionnalit\u00e9, tout en rendant hommage \u00e0 la culture freestyle.<\/span><\/p>\n<h3><b>Impact sur la musique<\/b><\/h3>\n<h4><b>\u00c9volution des genres musicaux<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Le freestyle et la musique sont intimement li\u00e9s, car cette danse d\u00e9pend enti\u00e8rement du rythme et des sons qui l\u2019accompagnent. Le freestyle a influenc\u00e9 et \u00e9t\u00e9 influenc\u00e9 par des genres musicaux comme le hip-hop, la house, le funk, le techno, et l\u2019\u00e9lectronique. Ces styles de musique, marqu\u00e9s par des beats puissants et des basses profondes, servent de bande-son id\u00e9ale pour les improvisations des danseurs. Au fil des ans, cette danse a inspir\u00e9 de nombreux musiciens, qui ont cr\u00e9\u00e9 des morceaux sp\u00e9cialement con\u00e7us pour le freestyle, en jouant avec des rythmes vari\u00e9s et des breaks.<\/span><\/p>\n<h4><b>Collaborations artistiques<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Les danseurs freestyle sont de plus en plus sollicit\u00e9s dans les clips musicaux, o\u00f9 leur pr\u00e9sence dynamise l\u2019esth\u00e9tique visuelle des chansons. Ils participent aussi aux concerts d\u2019artistes hip-hop et \u00e9lectro, devenant des acteurs incontournables du show. Des artistes comme Beyonc\u00e9, Kendrick Lamar ou m\u00eame Stromae int\u00e8grent souvent des danseurs freestyle dans leurs performances pour ajouter une dimension artistique et authentique. Cette collaboration avec des musiciens renforce le lien entre danse et musique, tout en rendant le freestyle plus visible pour un large public. Les performances sont souvent immortalis\u00e9es en photo, capturant l&rsquo;\u00e9nergie et la cr\u00e9ativit\u00e9 des danseurs.<\/span><\/p>\n<h3><b>Communaut\u00e9 et \u00e9v\u00e9nements<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La culture freestyle repose avant tout sur sa communaut\u00e9. Les danseurs se rassemblent r\u00e9guli\u00e8rement lors de festivals, de battles ou simplement de sessions en plein air pour partager leur passion et apprendre les uns des autres. Les r\u00e9seaux sociaux jouent aussi un r\u00f4le central en permettant aux freestyleurs du monde entier de se connecter, d\u2019\u00e9changer leurs vid\u00e9os, de se soutenir et de se challenger. Des \u00e9v\u00e9nements comme le <\/span><b>Juste Debout<\/b><span style=\"font-weight: 400;\"> ou le <\/span><b>Fusion Concept Festival<\/b><span style=\"font-weight: 400;\"> r\u00e9unissent cette communaut\u00e9, rassemblant enfants et adultes, et cr\u00e9ant des moments d\u2019\u00e9change uniques o\u00f9 chacun est libre de s\u2019exprimer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans le monde du freestyle, tout est possible. La danse devient un langage universel, une mani\u00e8re de se connecter aux autres et de c\u00e9l\u00e9brer l\u2019authenticit\u00e9. La culture autour de la danse freestyle est un m\u00e9lange dynamique de cr\u00e9ativit\u00e9, de danses pop, rock, techno, et de partage passionn\u00e9, qui continue de grandir et d\u2019inspirer \u00e0 travers les g\u00e9n\u00e9rations.<\/span><\/p>\n<h2><b>Conclusion<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La danse freestyle est bien plus qu\u2019un simple style de danse : c\u2019est une forme d\u2019expression libre et incontournable, accessible \u00e0 tous. En explorant les styles, en pratiquant et en participant \u00e0 des battles, chaque danseur d\u00e9veloppe un style unique, vivant et en constante \u00e9volution. Le freestyle est une aventure cr\u00e9ative qui invite chacun \u00e0 s\u2019approprier les mouvements.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans la culture freestyle, mode, musique pop, disco, et communaut\u00e9 se croisent pour cr\u00e9er un univers vibrant. Les comp\u00e9titions et les \u00e9v\u00e9nements rassemblent les passionn\u00e9s, offrant des moments intens is et inspirants. Danser le freestyle, c\u2019est rejoindre une culture vivante, inclusive et passionn\u00e9e.<\/span><\/p>\n<h2><b>Exprimez votre style librement chez DECIBEL<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Vous h\u00e9sitez \u00e0 vous lancer ? Offrez-vous 45 minutes de workout intense sans jugement, avec des sessions qui boostent votre cardio et renforcent vos muscles, le tout sur des chor\u00e9graphies relax con\u00e7ues par DECIBEL\u00ae.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u2019est votre moment pour sculpter fessiers, cuisses et abdos sous une lumi\u00e8re tamis\u00e9e, accompagn\u00e9 de coachs ultra motiv\u00e9s et de playlists sur mesure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Alors, pr\u00eat(e) \u00e0 vivre l\u2019exp\u00e9rience DECIBEL\u00ae ?<\/span><\/p>\n<h2><b>FAQ<\/b><\/h2>\n<h3><b>Qu&rsquo;est-ce que la danse freestyle et en quoi diff\u00e8re-t-elle des autres styles de danse ?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La danse freestyle est une forme d&rsquo;expression libre o\u00f9 les mouvements sont improvis\u00e9s spontan\u00e9ment, sans chor\u00e9graphie pr\u00e9d\u00e9finie. Contrairement aux styles classiques o\u00f9 chaque pas est codifi\u00e9, le freestyle valorise la cr\u00e9ativit\u00e9, l&rsquo;\u00e9motion et l&rsquo;authenticit\u00e9, souvent pratiqu\u00e9 dans les cultures urbaines et lors de battles ou cyphers.<\/span><\/p>\n<h3><b>Quelles sont les bases et mouvements fondamentaux \u00e0 ma\u00eetriser pour d\u00e9buter en danse freestyle ?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pour d\u00e9buter en danse freestyle, entra\u00eene-toi aux styles fondamentaux comme le Popping, Locking, Hip Hop, Breaking, House, Waacking et Krump. Ma\u00eetrise les bases : bounce, rock, groove et party moves. Exp\u00e9rimente diff\u00e9rents rythmes, niveaux d\u2019\u00e9nergie et textures pour rendre ton mouvement dynamique et personnel .<\/span><\/p>\n<h3><b>Comment puis-je progresser en freestyle et d\u00e9velopper mon propre style personnel ?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pour progresser en freestyle, apprenez les mouvements fondamentaux comme le bounce et le groove, puis pratiquez l&rsquo;improvisation pour d\u00e9velopper votre style personnel. Enregistrez-vous pour analyser vos performances et exp\u00e9rimentez diff\u00e9rentes dynamiques et textures dans vos mouvements. L&rsquo;exp\u00e9rience et la pratique r\u00e9guli\u00e8re sont cruciales pour se sentir \u00e0 l&rsquo;aise et exprimer sa personnalit\u00e9 \u00e0 travers la danse.<\/span><\/p>\n<h3><b>Quels exercices simples puis-je pratiquer pour m&rsquo;entra\u00eener au freestyle chez moi ?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pour s&rsquo;entra\u00eener au freestyle chez soi, commence par ma\u00eetriser la course sur place, les squats et les mouvements circulaires des bras pour \u00e9chauffer le corps. Ensuite, pratique des exercices de gainage, des flexions des genoux et des petits pas rapides dans un circuit r\u00e9p\u00e9t\u00e9 plusieurs fois. Ces mouvements am\u00e9liorent endurance et coordination pour le freestyle .<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1755aba elementor-align-center btn-mobile btn-mini elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1755aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/concept\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je d\u00e9couvre DECIBEL\u00ae<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c4302f4 elementor-hidden-mobile\" data-id=\"c4302f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b823e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b823e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29b93f\" data-id=\"b29b93f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c26168d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c26168d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7134654 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-widget__width-auto elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"7134654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290684d elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"290684d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89403ef elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"89403ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tagged<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28076ff elementor-widget__width-auto elementor-widget elementor-widget-post-info\" data-id=\"28076ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-97f2077 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/dancing\/\" class=\"elementor-post-info__terms-list-item\">dance<\/a>, <a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/tagged\/\" class=\"elementor-post-info__terms-list-item\">tagged<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7e8ea related-posts elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7e8ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30a5237\" data-id=\"30a5237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e73876 elementor-widget elementor-widget-heading\" data-id=\"2e73876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00e0 lire aussi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24a6cfc elementor-section-full_width related-posts elementor-section-height-default elementor-section-height-default\" data-id=\"24a6cfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36cd081\" data-id=\"36cd081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556aa10 elementor-grid-2 elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"556aa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;2&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:&quot;5&quot;,&quot;load_method&quot;:&quot;&quot;,&quot;widget_id&quot;:&quot;556aa10&quot;,&quot;post_id&quot;:18497,&quot;theme_id&quot;:18497,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-20478\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9003\" alt=\"apprendre \u00e0 danser seul danseur devant des n\u00e9ons violets\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}} @media (max-width: 767px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"6\" height=\"12\" viewBox=\"0 0 6 12\" fill=\"none\"><path d=\"M1.76076 0.358186L5.68528 5.1859C5.7846 5.30812 5.83882 5.46081 5.83882 5.6183C5.83882 5.77579 5.7846 5.92848 5.68528 6.0507L1.76076 10.8784C1.70372 10.9484 1.63187 11.0049 1.55038 11.0438C1.46889 11.0827 1.3798 11.103 1.28951 11.1033H0.665587C0.238214 11.1033 0.00555888 10.6947 0.281637 10.3674L4.13394 5.71155C4.15482 5.68681 4.16627 5.65548 4.16627 5.6231C4.16627 5.59073 4.15482 5.55939 4.13394 5.53465L0.279809 0.868748C0.00555918 0.541476 0.236843 0.133301 0.664673 0.133301L1.28951 0.133301C1.3798 0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-20353\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-16188\" alt=\"des femmes testent la danse en talon\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1536x1024.jpg 1536w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}} @media (max-width: 767px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"6\" height=\"12\" viewBox=\"0 0 6 12\" fill=\"none\"><path d=\"M1.76076 0.358186L5.68528 5.1859C5.7846 5.30812 5.83882 5.46081 5.83882 5.6183C5.83882 5.77579 5.7846 5.92848 5.68528 6.0507L1.76076 10.8784C1.70372 10.9484 1.63187 11.0049 1.55038 11.0438C1.46889 11.0827 1.3798 11.103 1.28951 11.1033H0.665587C0.238214 11.1033 0.00555888 10.6947 0.281637 10.3674L4.13394 5.71155C4.15482 5.68681 4.16627 5.65548 4.16627 5.6231C4.16627 5.59073 4.15482 5.55939 4.13394 5.53465L0.279809 0.868748C0.00555918 0.541476 0.236843 0.133301 0.664673 0.133301L1.28951 0.133301C1.3798 0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7baa0c8 elementor-widget elementor-widget-html\" data-id=\"7baa0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n  <script type=\"text\/javascript\">\r\n    jQuery(document).on('ready', function() {\r\nif (jQuery(window).width() < 767) { \r\n        jQuery(\".related-posts .ecs-posts\").slick({\r\n        infinite: true,\r\n        prevArrow:'<button type=\"button\" class=\"slick-prev\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/10\/FLECHE-3-left-MINI.svg\" alt=\"#\" width=\"31\" height=\"31\"><\/button>',\r\n        nextArrow: '<button type=\"button\" class=\"slick-next\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/10\/FLECHE-3-MINI.svg\" width=\"31\" height=\"31\" alt=\"#\"><\/button>',\r\n        slidesToShow: 1.1,\r\n        slidesToScroll: 1,\r\n        arrows:true,\r\n        dots:false,\r\n  infinite:false\r\n      });\r\n\r\n\t} else {\r\n\t    \r\n\t}\r\n            });\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6d6071\" data-id=\"f6d6071\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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