{"id":8986,"date":"2022-12-19T10:45:57","date_gmt":"2022-12-19T09:45:57","guid":{"rendered":"https:\/\/www.decibel-danse.com\/blog\/comment-bien-danser-copy\/"},"modified":"2025-01-31T10:29:34","modified_gmt":"2025-01-31T09:29:34","slug":"learn-to-dance-alone","status":"publish","type":"post","link":"https:\/\/www.decibel-danse.com\/en\/advice\/learn-to-dance-alone\/","title":{"rendered":"How to learn to dance alone?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8986\" class=\"elementor elementor-8986\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7789c3 first-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7789c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column 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src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-1-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9002\" alt=\"apprendre \u00e0 danser seul danseur devant des n\u00e9ons verts\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-1-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-1-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-1-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-1-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7903853 elementor-hidden-mobile\" data-id=\"7903853\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f036006 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f036006\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eb3d186 elementor-hidden-mobile\" data-id=\"eb3d186\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1b0da9 sticky-somm elementor-widget elementor-widget-table-of-contents\" data-id=\"a1b0da9\" 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data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__a1b0da9\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d5051 elementor-widget elementor-widget-html\" data-id=\"c4d5051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n    \n    jQuery(document).ready(function(){\njQuery(window).scroll(function () {   \n   \n if(jQuery(window).scrollTop() > 500) {\n    jQuery('.sticky-somm').css('position','fixed');\n    jQuery('.sticky-somm').css('top','115px'); \n    jQuery('.sticky-somm').css('max-width','255px'); \n\n }\n\n else if (jQuery(window).scrollTop() <= 280) {\n    jQuery('.sticky-somm').css('position','static');\n    jQuery('.sticky-somm').css('top','');\n    jQuery('.sticky-somm').css('max-width','255px'); \n    \n }  \n    if (jQuery('.sticky-somm').offset().top + jQuery(\".sticky-somm\").height() > jQuery(\".related-posts\").offset().top) {\n        jQuery('.sticky-somm').css('top',-(jQuery(\".sticky-somm\").offset().top + jQuery(\".sticky-somm\").height() - jQuery(\".related-posts\").offset().top));\n    }\n});\n});\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f5a1664\" data-id=\"f5a1664\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b8a2f2 elementor-widget elementor-widget-breadcrumbs\" data-id=\"1b8a2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.decibel-danse.com\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bef4e7 elementor-widget elementor-widget-heading\" data-id=\"6bef4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment apprendre \u00e0 danser seul ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-243819f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"243819f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-284a579\" data-id=\"284a579\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6255aad elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"6255aad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wtr-time-wrap after-title\">Temps de lecture : <b><span class=\"wtr-time-number\">5<\/span> min<\/b><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09dc828 elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"09dc828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">le <\/span>\n\t\t\t\t\t\t\t\t\t\t<time>19\/12\/2022<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-036712d elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"036712d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-1136e29 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/conseils\/author\/ajoly\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">par<\/span>\n\t\t\t\t\t\t\t\t\t\tAm\u00e9lie Joly\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3138c35 elementor-widget elementor-widget-text-editor\" data-id=\"3138c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<b>Apprendre \u00e0 danser seul <\/b><span style=\"font-weight: 400;\">vous permet de vous impr\u00e9gner des bases avant de devoir affronter le regard des autres dans les cours ou repr\u00e9sentations. Ainsi, apprenez \u00e0 votre rythme, prenez confiance en vous, en vos capacit\u00e9s et amusez-vous ! On fait le point ensemble sur diff\u00e9rents <\/span><b>conseils<\/b><span style=\"font-weight: 400;\"> qui peuvent vous aider \u00e0 vous lancer seul dans la danse.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddeab14 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"ddeab14\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"sticky-somm2\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.title-related h3&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__ddeab14\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb18a1 elementor-widget elementor-widget-text-editor\" data-id=\"8fb18a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Apprendre \u00e0 danser seul : comment faire ?&nbsp;<\/b><\/h2>\n<p><b>Pour apprendre \u00e0 danser seul, vous ne devez pas avoir peur de vous lancer ! Commencez par choisir le type de danse qui vous convient, impr\u00e9gnez-vous des pas de bases, des chor\u00e9graphies et lancez-vous ! Plus votre entra\u00eenement sera r\u00e9gulier, plus vous verrez une progression dans votre apprentissage.<\/b><\/p>\n<h3><strong>Choisissez votre style de danse&nbsp;<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Lorsque vous \u00eates d\u00e9butant, vous devez forc\u00e9ment <\/span><b>choisir un style de danse<\/b><span style=\"font-weight: 400;\"> sp\u00e9cifique pour commencer ! Vous pourrez ainsi vous <\/span><b>concentrer sur les bases de la discipline<\/b><span style=\"font-weight: 400;\"> sans vous perdre sur les sp\u00e9cificit\u00e9s de chacun des styles de danses.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un <\/span><b>large choix de danses<\/b><span style=\"font-weight: 400;\"> s\u2019offre \u00e0 vous :<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>danse classique<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>danse contemporaine<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>danse moderne<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>modern jazz<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>hip hop<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>breakdance<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>salsa<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>samba<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Bollywood<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>danse orientale<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>cha cha cha<\/b><\/li>\n<li aria-level=\"1\"><b>etc.<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pour savoir <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.decibel-danse.com\/conseils\/quelle-danse-choisir\/\"><b>quelle danse choisir<\/b><\/a><\/span><span style=\"font-weight: 400;\">, n\u2019h\u00e9sitez pas \u00e0 consulter notre article !<\/span><\/p>\n<h3><strong>Impr\u00e9gnez-vous des vid\u00e9os de danse<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Les <\/span><b>vid\u00e9os de danse sont vos meilleurs amis<\/b><span style=\"font-weight: 400;\"> ! Vous allez pouvoir d\u00e9couvrir <\/span><b>l\u2019univers et les diff\u00e9rentes sp\u00e9cificit\u00e9s du type de danse<\/b><span style=\"font-weight: 400;\"> que vous avez choisi pour vous lancer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ainsi, en <\/span><b>analysant et m\u00e9morisant <\/b><span style=\"font-weight: 400;\">des vid\u00e9os et des chor\u00e9graphies de danse, vous serez petit \u00e0 petit<\/span><b> plus en confiance<\/b><span style=\"font-weight: 400;\"> et \u00e0 l\u2019aise dans l\u2019\u00e9laboration des mouvements.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cela vous permet de faire <\/span><b>travailler votre m\u00e9moire<\/b><span style=\"font-weight: 400;\"> et votre <\/span><b>capacit\u00e9 \u00e0 retenir une chor\u00e9graphie sp\u00e9cifique<\/b><span style=\"font-weight: 400;\">. Avec de l\u2019entrainement, l&rsquo;<\/span><b>encha\u00eenement des pas<\/b><span style=\"font-weight: 400;\"> se fera de plus en plus automatiquement gr\u00e2ce \u00e0 \u00e7a.<\/span><\/p>\n<h3><strong>Observez les professionnels&nbsp;<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Et oui, <\/span><b>regarder des professionnels du secteur de la danse <\/b><span style=\"font-weight: 400;\">est une bonne fa\u00e7on de progresser.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tout comme quand vous regardez une vid\u00e9o, sans vraiment vous en rendre compte, vous vous <\/span><b>impr\u00e9gnez des attitudes des danseurs<\/b><span style=\"font-weight: 400;\"> et vous <\/span><b>m\u00e9morisez plus facilement les diff\u00e9rents pas<\/b><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<h3><strong>Lancez-vous et amusez-vous !<\/strong><\/h3>\n<p><b>Mettez une musique qui vous pla\u00eet<\/b><span style=\"font-weight: 400;\">, qui vous donne envie de danser et lancez vous sans trop r\u00e9fl\u00e9chir !&nbsp;<\/span><\/p>\n<p><b>Partez en totale improvisation<\/b><span style=\"font-weight: 400;\"> si vous le sentez ! \u00c9coutez la musique, les vibrations des notes et les sensations dans votre corps \u00e0 l\u2019\u00e9coute de la musique. Laissez-vous aller sur le rythme et ne pensez pas aux pas que vous faites, laissez&nbsp;<\/span><a href=\"https:\/\/www.decibel-danse.com\/conseils\/jeu-de-jambes-danse\/\" target=\"_blank\">votre jeu de jambes<\/a><span style=\"font-weight: 400;\">&nbsp;s&#8217;emballer et partez en freestyle !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous ne savez pas trop comment vous lancer en impro, essayez de <\/span><b>reproduire une chor\u00e9graphie<\/b><span style=\"font-weight: 400;\"> que vous avez apprise pour vous fixer un cadre.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cela vous permettra par la suite d\u2019analyser si vous r\u00e9alisez de la bonne mani\u00e8re les mouvements et <\/span><b>ajuster votre technique<\/b><span style=\"font-weight: 400;\"> par la suite.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus vous r\u00e9p\u00e9terez les mouvements et les chor\u00e9graphies, plus vous serez \u00e0 l\u2019aise !&nbsp;<\/span><\/p>\n<h3><strong>Entra\u00eenez-vous r\u00e9guli\u00e8rement<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Pour r\u00e9ussir \u00e0 progresser seul, sans faire de cours de danse, vous n\u2019avez pas le choix : <\/span><b>vous devez vous entra\u00eener r\u00e9guli\u00e8rement !<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Pour vous entra\u00eener, vous pouvez tout aussi bien danser de fa\u00e7on un peu moins formelle. <\/span><b>En soir\u00e9e, avec vos amis, avec votre famille<\/b><span style=\"font-weight: 400;\">, etc. tout est permis !<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9001 size-large\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-3-1-1024x683.jpg\" alt=\"apprendre \u00e0 danser seul - danseuse devant des n\u00e9ons violets\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-3-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-3-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-3-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-3-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>Oubliez l\u2019utilisation du miroir \u00e0 vos d\u00e9buts<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le <\/span><b>miroir<\/b><span style=\"font-weight: 400;\"> peut \u00eatre un <\/span><b>objet \u00e0 doubles tranchants<\/b><span style=\"font-weight: 400;\">, notamment lors de vos d\u00e9buts en danse ! Vous devez l\u2019<\/span><b>utiliser avec pr\u00e9caution<\/b><span style=\"font-weight: 400;\"> car il peut alt\u00e9rer votre apprentissage. On vous explique pourquoi !<\/span><\/p>\n<h3><strong>Evitez de vous analyser en direct<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Lorsque vous commencez \u00e0 danser, il est compliqu\u00e9 de <\/span><b>faire deux actions simultan\u00e9ment<\/b><span style=\"font-weight: 400;\">. Ainsi, vous aurez tendance, lors de vos d\u00e9buts, \u00e0 vouloir \u00e0 la fois danser et vous analyser par la m\u00eame occasion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ces deux actions doivent donc \u00eatre r\u00e9alis\u00e9es de fa\u00e7on s\u00e9par\u00e9e pour un meilleur apprentissage de la danse.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous devez donc <\/span><b>commencer par danser<\/b><span style=\"font-weight: 400;\">, puis <\/span><b>analyser votre prestation dans un second temps<\/b><span style=\"font-weight: 400;\"> pour <\/span><b>\u00eatre en mesure d&rsquo;\u00e9mettre un jugement personnel sur vous-m\u00eame<\/b><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<h3><strong>Le miroir utile pour la suite de votre apprentissage<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Par la suite, \u00e9videmment que le <\/span><b>miroir est un bon alli\u00e9<\/b><span style=\"font-weight: 400;\"> pour votre apprentissage. Vous devez simplement comprendre que pour apprendre la danse vous devez faire les choses de fa\u00e7on s\u00e9par\u00e9es.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En effet,<\/span><b> vous n\u2019avez pas de professeur pour vous corriger et vous guider<\/b><span style=\"font-weight: 400;\"> : vous \u00eates <\/span><b>votre propre professeur <\/b><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h2><strong>Souriez \u00e0 la cam\u00e9ra !<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Au lieu de vous observer et de vous analyser en m\u00eame temps que vous dansez, <\/span><b>prenez votre t\u00e9l\u00e9phone ou une cam\u00e9ra et filmez vous <\/b><span style=\"font-weight: 400;\">! On vous donne des conseils pour mettre tout \u00e7a en place.<\/span><\/p>\n<h3><strong>Filmez-vous&nbsp;<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Pour apprendre \u00e0 danser, vous n\u2019avez pas le choix que de <\/span><b>vous analyser seul<\/b><span style=\"font-weight: 400;\"> et voir ce que vous devez travailler en particulier. Pour cela, il est int\u00e9ressant pour vous de<\/span><b> vous filmer<\/b><span style=\"font-weight: 400;\"> !&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vous pourrez vous pencher sur votre prestation une fois que vous avez dans\u00e9 et non pas en m\u00eame temps. Chaque chose en son temps !&nbsp;<\/span><\/p>\n<h4><strong>Choisissez une musique qui vous pla\u00eet<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">La musique que vous choisissez peut \u00eatre une <\/span><b>musique qui vous inspire <\/b><span style=\"font-weight: 400;\">ou alors une <\/span><b>musique sur laquelle vous ma\u00eetrisez une chor\u00e9graphie<\/b><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le but est qu\u2019elle vous motive, vous donne <\/span><b>envie de bouger et de vous d\u00e9passer<\/b><span style=\"font-weight: 400;\"> ! Si vous dansez sur une musique que vous aimez, vous prendrez encore <\/span><b>plus de plaisir<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><strong>Trouvez un endroit ad\u00e9quat<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Avant de commencer, vous devez trouver un endroit o\u00f9 vous aurez <\/span><b>suffisamment de place<\/b><span style=\"font-weight: 400;\"> pour r\u00e9aliser votre chor\u00e9graphie. Le but est de <\/span><b>ne pas vous sentir restreint dans vos mouvements<\/b><span style=\"font-weight: 400;\"> !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019endroit que vous choisissez doit \u00e9galement <\/span><b>vous mettre \u00e0 l\u2019aise<\/b><span style=\"font-weight: 400;\">. Favorisez un lieu que vous affectionnez et dans lequel<\/span><b> vous vous sentez bien<\/b><span style=\"font-weight: 400;\">. Une bonne atmosph\u00e8re facilitera le bon d\u00e9roul\u00e9 de votre moment !<\/span><\/p>\n<h4><strong>Installez la cam\u00e9ra<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Une fois le lieu choisi, prenez ce qu\u2019il vous faut pour <\/span><b>installer la cam\u00e9ra ou votre t\u00e9l\u00e9phone<\/b><span style=\"font-weight: 400;\">. Pour cela, une <\/span><b>\u00e9tag\u00e8re<\/b><span style=\"font-weight: 400;\">, un <\/span><b>tr\u00e9pied<\/b><span style=\"font-weight: 400;\"> ou une <\/span><b>personne de confiance <\/b><span style=\"font-weight: 400;\">peuvent \u00eatre de bonnes solutions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Actionnez la cam\u00e9ra et <\/span><b>prenez quelques minutes pour faire le vide<\/b><span style=\"font-weight: 400;\"> : oubliez la cam\u00e9ra et danser comme si vous \u00e9tiez <\/span><b>seul au monde <\/b><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h4><strong>Dansez !<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Il ne vous reste plus qu\u2019\u00e0 mettre la <\/span><b>musique en marche <\/b><span style=\"font-weight: 400;\">et donner tout ce que vous avez ! Lib\u00e9rez-vous, ressentez la musique, vibrez sur le tempo et laissez-vous envahir par la chor\u00e9graphie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus vous mettrez d\u2019<\/span><b>\u00e9motions<\/b><span style=\"font-weight: 400;\"> dans votre danse, plus votre attitude et votre interpr\u00e9tation seront en concordance avec la musique.&nbsp;<\/span><\/p>\n<h3><strong>Analysez-vous<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Une fois que vous avez tout donn\u00e9 pendant les quelques minutes de danse, vous avez le choix : soit vous <\/span><b>visionnez la vid\u00e9o tout de suite<\/b><span style=\"font-weight: 400;\">, soit vous <\/span><b>reprenez plusieurs prises d&rsquo;affil\u00e9e<\/b><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La deuxi\u00e8me option permet de voir si vous <\/span><b>ajustez certains mouvements automatiquement<\/b><span style=\"font-weight: 400;\"> sans avoir besoin de visionner la vid\u00e9o ou au contraire d\u2019avoir plus de mati\u00e8res pour analyser votre fa\u00e7on de danser.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u2019ayez <\/span><b>pas honte ni peur <\/b><span style=\"font-weight: 400;\">de vous regarder, au contraire ! Dites-vous que ce sont vos<\/span><b> premiers pas<\/b><span style=\"font-weight: 400;\"> et que c\u2019est totalement normal que \u00e7a ne soit pas parfait.&nbsp;<\/span><\/p>\n<p><b>Soyez objectif mais \u00e9galement indulgent envers vous-m\u00eame.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Prenez une <\/span><b>feuille ou un bloc-note<\/b><span style=\"font-weight: 400;\"> et notez les <\/span><b>axes d\u2019am\u00e9lioration<\/b><span style=\"font-weight: 400;\"> que vous observez sur la vid\u00e9o avec du recul. Vous saurez que ce sont sur ces points particuliers que vous devez travailler pour rendre la prochaine vid\u00e9o meilleure !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En r\u00e9alisant ce cheminement, vous verrez petit \u00e0 petit de <\/span><b>r\u00e9elles am\u00e9liorations dans votre technique<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9003 size-large\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg\" alt=\"apprendre \u00e0 danser seul danseur devant des n\u00e9ons violets\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>Pour conclure<\/b><\/h2>\n<p><b>Apprendre \u00e0 danser seul <\/b><span style=\"font-weight: 400;\">est un processus qui peut para\u00eetre compliqu\u00e9, et pourtant, si vous suivez nos conseils, vous observerez une v\u00e9ritable progression !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour rappel, voici ce que vous pouvez mettre en place pour apprendre \u00e0 danser solo :<\/span><\/p>\n<ul>\n<li><b>choisir votre style de danse<\/b><\/li>\n<li aria-level=\"1\"><b>regarder des vid\u00e9os<\/b><\/li>\n<li aria-level=\"1\"><b>observer les professionnels du secteur<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/li>\n<li aria-level=\"1\"><b>oser danser<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/li>\n<li aria-level=\"1\"><b>s&rsquo;entra\u00eener de fa\u00e7on r\u00e9guli\u00e8re<\/b><\/li>\n<li aria-level=\"1\"><b>\u00e9viter de commencer \u00e0 danser en se regardant dans un miroir<\/b><\/li>\n<li aria-level=\"1\"><b>se filmer pour pouvoir \u00eatre son propre juge de ses performances<\/b><\/li>\n<\/ul>\n<p>Bien s\u00fbr, vous pouvez ajuster cette liste et y ajouter de nombreux autres conseils !&nbsp;<b><\/b><\/p>\n<h2><b>D\u00e9couvrir la danse au studio DECIBEL\u00ae<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">En compl\u00e9ment de votre apprentissage solo de la danse, venez d\u00e9couvrir le <\/span><b>nouveau concept DECIBEL\u00ae<\/b><span style=\"font-weight: 400;\">&nbsp;!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00e9lange de <\/span><b>danse et de workout<\/b><span style=\"font-weight: 400;\">, d\u00e9veloppez votre sens du rythme, votre oreille musicale, et votre confiance en vous tout en vous d\u00e9pensant !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Venez transpirer avec nos coachs qui vous motivent et vous font d\u00e9couvrir une nouvelle fa\u00e7on de faire du sport.&nbsp;<\/span><\/p>\n<p><b>Videz-vous la t\u00eate, laissez votre stress et vos angoisses aux vestiaires et dansez comme des fous<\/b> <b>avec nous !<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1755aba elementor-align-center btn-mobile btn-mini elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1755aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/concept\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je d\u00e9couvre DECIBEL\u00ae<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66abb74 elementor-hidden-mobile\" data-id=\"66abb74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b823e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b823e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29b93f\" data-id=\"b29b93f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c26168d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c26168d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7134654 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--color-custom elementor-widget__width-auto elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"7134654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290684d elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"290684d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89403ef elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"89403ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tagged<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28076ff elementor-widget__width-auto elementor-widget elementor-widget-post-info\" data-id=\"28076ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-97f2077 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/dancing\/\" class=\"elementor-post-info__terms-list-item\">dance<\/a>, <a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/tag\/tagged\/\" class=\"elementor-post-info__terms-list-item\">tagged<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a7e8ea related-posts elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a7e8ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30a5237\" data-id=\"30a5237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e73876 elementor-widget elementor-widget-heading\" data-id=\"2e73876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00e0 lire aussi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24a6cfc elementor-section-full_width related-posts elementor-section-height-default elementor-section-height-default\" data-id=\"24a6cfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36cd081\" data-id=\"36cd081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-556aa10 elementor-grid-2 elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"556aa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;2&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:&quot;5&quot;,&quot;load_method&quot;:&quot;&quot;,&quot;widget_id&quot;:&quot;556aa10&quot;,&quot;post_id&quot;:8986,&quot;theme_id&quot;:8986,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-20478\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20478 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-9003\" alt=\"apprendre \u00e0 danser seul danseur devant des n\u00e9ons violets\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}} @media (max-width: 767px) {#post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20478 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2022\/12\/apprendre-a-danser-seul-2-1.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">Coordination danse : am\u00e9liorer sa coordination pour mieux danser<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/dance-coordination\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"6\" height=\"12\" viewBox=\"0 0 6 12\" fill=\"none\"><path d=\"M1.76076 0.358186L5.68528 5.1859C5.7846 5.30812 5.83882 5.46081 5.83882 5.6183C5.83882 5.77579 5.7846 5.92848 5.68528 6.0507L1.76076 10.8784C1.70372 10.9484 1.63187 11.0049 1.55038 11.0438C1.46889 11.0827 1.3798 11.103 1.28951 11.1033H0.665587C0.238214 11.1033 0.00555888 10.6947 0.281637 10.3674L4.13394 5.71155C4.15482 5.68681 4.16627 5.65548 4.16627 5.6231C4.16627 5.59073 4.15482 5.55939 4.13394 5.53465L0.279809 0.868748C0.00555918 0.541476 0.236843 0.133301 0.664673 0.133301L1.28951 0.133301C1.3798 0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-20353\" class=\"elementor-post elementor-grid-item ecs-post-loop post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"8303\" class=\"elementor elementor-8303 post-20353 post type-post status-publish format-standard has-post-thumbnail hentry category-article category-guide-sur-les-types-de-danse tag-dance tag-tagged\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bbc968d elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"1bbc968d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69139064\" data-id=\"69139064\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1a9e0d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7e1a9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-16188\" alt=\"des femmes testent la danse en talon\" srcset=\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1024x683.jpg 1024w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-300x200.jpg 300w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-768x512.jpg 768w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash-1536x1024.jpg 1536w, https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-218386ce elementor-section-height-min-height elementor-section-content-space-between elementor-section-boxed elementor-section-height-default\" data-id=\"218386ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22ca1c1e\" data-id=\"22ca1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ea39aa title-related elementor-widget elementor-widget-heading\" data-id=\"28ea39aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571921ea elementor-widget elementor-widget-text-editor\" data-id=\"571921ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez le pole dance et am\u00e9liorez vos comp\u00e9tences artistiques. Explorez techniques, conseils et astuces pour exceller&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269e06b0 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"269e06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"7\" height=\"12\" viewBox=\"0 0 7 12\" fill=\"none\"><path d=\"M2.00978 0.45511L5.9343 5.28282C6.03362 5.40505 6.08784 5.55773 6.08784 5.71522C6.08784 5.87272 6.03362 6.0254 5.9343 6.14763L2.00978 10.9753C1.95274 11.0453 1.88089 11.1018 1.7994 11.1407C1.71792 11.1796 1.62882 11.1999 1.53853 11.2002H0.914611C0.487238 11.2002 0.254582 10.7916 0.530661 10.4643L4.38296 5.80847C4.40384 5.78373 4.4153 5.7524 4.4153 5.72002C4.4153 5.68765 4.40384 5.65632 4.38296 5.63158L0.528833 0.965672C0.254583 0.6384 0.485867 0.230225 0.913697 0.230225L1.53853 0.230225C1.62882 0.230539 1.71792 0.250871 1.7994 0.289758C1.88089 0.328644 1.95274 0.385117 2.00978 0.45511Z\" fill=\"black\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<style> @media (max-width: 1024px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}} @media (max-width: 767px) {#post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e:not(.elementor-motion-effects-element-type-background), #post-20353 .elementor-8303 .elementor-element.elementor-element-0dde67e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.decibel-danse.com\/wp-content\/uploads\/2024\/03\/kris-atomic-axyT3gifbSU-unsplash.jpg\");}}<\/style>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dde67e elementor-section-height-min-height one-post-loop elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0dde67e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e3548e\" data-id=\"8e3548e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e55b74 title-related elementor-widget elementor-widget-heading\" data-id=\"9e55b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">Heels Dance : origines et pratique de la danse sur talons<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222331 elementor-widget elementor-widget-spacer\" data-id=\"a222331\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6311432 btn-mobile new-btn elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6311432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.decibel-danse.com\/en\/advice\/heel-dance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"6\" height=\"12\" viewBox=\"0 0 6 12\" fill=\"none\"><path d=\"M1.76076 0.358186L5.68528 5.1859C5.7846 5.30812 5.83882 5.46081 5.83882 5.6183C5.83882 5.77579 5.7846 5.92848 5.68528 6.0507L1.76076 10.8784C1.70372 10.9484 1.63187 11.0049 1.55038 11.0438C1.46889 11.0827 1.3798 11.103 1.28951 11.1033H0.665587C0.238214 11.1033 0.00555888 10.6947 0.281637 10.3674L4.13394 5.71155C4.15482 5.68681 4.16627 5.65548 4.16627 5.6231C4.16627 5.59073 4.15482 5.55939 4.13394 5.53465L0.279809 0.868748C0.00555918 0.541476 0.236843 0.133301 0.664673 0.133301L1.28951 0.133301C1.3798 0.133615 1.46889 0.153948 1.55038 0.192834C1.63187 0.231721 1.70372 0.288193 1.76076 0.358186Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7baa0c8 elementor-widget elementor-widget-html\" data-id=\"7baa0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n  <script type=\"text\/javascript\">\r\n    jQuery(document).on('ready', function() {\r\nif (jQuery(window).width() < 767) { \r\n        jQuery(\".related-posts .ecs-posts\").slick({\r\n        infinite: true,\r\n        prevArrow:'<button 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