Dance lessons in Paris

No, you don't need to bring a partner for group dance classes. You can enrol alone or as a couple. Dance schools generally organise rotations so that single dancers can have a partner during lessons.

No, it's generally not possible to enrol on a dance course during the year if you're a beginner. Enrolments often open at the beginning of the school seasonand progressive courses are started together to ensure a high level of coherent technical progression.

For example, at Studio Dance 13, enrolments during the year are only accepted for levels intermediaries And advanced.

Booking your session couldn't be easier!

We've thought of everything and offer you several practical options:

• Directly on our website:
  Click on " BOOK "From the menu, select your studio, date and time.
  Log in to your account (or create one in just a few clicks).
  If you have credits, your booking is confirmed! If not, all you have to do is add more. Easy, isn't it?

• With the Sanctuary application:
  Download it from the App Store or Google Play.
  Log in to your member area and explore all our Sanctuary concepts and studios.

• By email: write to us at contact@decibel-danse.com

• Via our online chat: accessible from the bottom right-hand corner of our website.

• And of course, come and see us directly! We look forward to welcoming you:
  Studio Beaubourg, 60 rue Quincampoix, 75004 Paris.

The methods of payment accepted vary according to the school, but generally include :

• Online payment by credit card (credit or debit).
• Bank transfer.
• Cheque.
• Species.
• Holiday vouchers And Sport Coupons.
• Payment in several instalments free of charge, often via online platforms.

At DECIBEL, payments are made as follows online or by credit card in the studio.

If you are looking for dance lessons in Parisyou've come to the right place! The French capital is a veritable cradle of dance, where culture and passion mingle on a daily basis. With its many studios and schools, Paris offers a wide range of activities. incredible diversity styles and levels to suit everyone, whether you're a beginner, intermediate or advanced.

For over 40 years, institutions such as the Centre de Danse du Marais have established themselves as essential references. They offer a wide range of courses: classical dance, contemporary dance, urban dance and world dance. Nestling in historic districts, these centres offer a setting that is both inspiring perfect for expressing your passion.

Thanks to its renowned teachers and perfectly equipped studios, Paris is the ideal place to discover or improve your dance skills. Whether you're looking to improve your well-being, train professionally in a variety of disciplines such as hip-hop or oriental dance, or simply shine on the dancefloor, these courses promise you an unforgettable experience. unique.

Exploring the different dance styles available

Classical and Ballet

There classic danceintroduced by the Italians and practised in France for more than four centuries, is a demanding dance form that requires a great deal of skill. perseverance and rigorous discipline. It is characterised by graceful technical movements such as glissades, entrechats and arabesques.

Often regarded as the fundamental basis for many other dance styles, it is taught in renowned schools, particularly in Paris, such as the Centre de Danse du Marais.

Modern and contemporary dance

There modern and contemporary dance stands out for its unprecedented freedom of expression. Originating in the great artistic metropolises, it fuses movement, expression and innovation. This style combines classical techniques with modern, free movements, allowing dancers to express their emotions while pushing back the boundaries of performance.

In Paris, institutions such as the Centre de Danse du Marais offer classes to suit all levels, encouraging the development of dance skills. creativity and bodily freedom.

Urban dance

THE urban dancesHip-hop, breakdance and street jazz are real artistic explosions born in urban neighbourhoods. Hip-hop, for example, is much more than just a dance: it's a way of life and an urban culture that transcends borders.

Breakdance, with its spectacular acrobatics and dynamic movements, and street jazz, which combines hip-hop steps with fluid, aerial movements, appeal for their boundless energy and versatility.

Ballroom and Latin dances

THE ballroom and Latin dancesSalsa, bachata, Argentine tango and merengue are vibrant, festive styles. Salsa, which originated in Cuba, features codified figures and steps inspired by the Pleña, a traditional Puerto Rican dance.

The bachata, with its alternation of slow and fast movements, and the Argentine tango, renowned for its charm... sensual and intense, attracting dancers from all walks of life. In Paris, the École des Danses Latines Tropicales offers a wide range of classes in these styles, with flexible timetables, regular rehearsals and affordable prices.

Choosing the right course for your level and objectives

Beginners' courses

If you are a beginner in dance, it's essential to choose a course that introduces you to the basics. progressive and engaging. Dance schools in Paris, such as The Dance FactoryThese are amateur classes for beginners to intermediates, offering the chance to discover a range of styles including contemporary, classical and urban dance.

These beginners' courses focus on basic fundamentalsThese classes are designed to help you learn and move with ease. For example, beginners' ballet classes go back to the basics, while new-style hip-hop classes for beginners allow you to familiarise yourself with the basic movements of the dance. rhythms and the basic choreography.

Intermediate and advanced courses

For those who already have some dance experience, the intermediate and advanced courses offer the opportunity to perfect their practice. Institutions such as Dance Now offer intermediate and advanced ballet classes, with more complex sequences and a focus on memory and reactivity.

Intermediate and advanced hip-hop courses in Paris, for example, enable you to take complex choreographies and fast, while maintaining an atmosphere user-friendly and motivating.

Workshops and intensive courses

For those looking for a deeper immersion in dance, workshops and intensive courses are an excellent option. Events such as the "Great classical dance classes offered by Pascale and Clarisse are 2-hour sessions designed to reinforce the fundamentals and go more deeply into specific exercises, such as adage, pirouettes and jumps.

These intensive workshops are ideal for perfect his technique, gain trust and skills.

Practical advice for dancers in Paris

Equipment and clothing

When you're dancing in Paris, it's important to essential choosing the right equipment and the right outfit for your style of dance. For the classic danceIf you're a ballroom dancer, choose a leotard, skirt, dance tights and quality ballet shoes. If you prefer ballroom or rock, you'll need comfortable shoes that allow you to glide easily under the spotlight.

Brands such as Bloch offer a wide range of hand-made pointe shoes and half shoes, ensuring comfort and performance. For modern and jazz dance, an outfit consisting of a bra, black tank top, dance trousers or shorts and modern dance shoes is ideal.

Decathlon offers a variety of modern jazz dancewear that combines style and functionality. For urban dances such as hip-hop and breakdance, opt for loose-fitting, comfortable clothing.

Choose outfits that guarantee freedom of movement while offering a stylish look.

Prepare yourself physically and mentally

Physical and mental preparation is primordial for dancers. To improve your concentration and manage anxiety, adopt meditation and visualisation techniques. For example, mental visualisation involves imagining each movement of the choreography with precision, which helps to strengthen memory and reduce negative thoughts.

Deep breathing and muscle relaxation are also valuable tools. Visit cardiac coherencewhich is based on deep, regular breathing, can reduce stress and improve concentration. Similarly, progressive muscle relaxation helps to release tension and increase self-confidence.

Disciplines such as sophrology and hypnosis can offer additional support by helping dancers to better manage their emotions, optimise their breathing and recovery, while stimulating their cognitive abilities.

Community and events

Joining a community of dancers and taking part in dance events can enrich your experience and motivate you. Paris is a city where dance is celebrated throughout the year, with numerous shows and festivals. For example, the Ballet de l'Opéra National d'Ukraine at the Théâtre des Champs-Elysées or the Argentine tango show "Tango After Dark at the Salle Pleyel are ideal opportunities to admire high-quality performances and meet other enthusiasts.

Joining dance groups or clubs in Paris gives you the chance to meet new dancers, learn new choreography and take part in intensive workshops or courses. Events such as theAll World Waacking Battle 2vs2 at the Grand Palais are unique opportunities to make contact with the urban dance community and take up stimulating challenges.

In conclusion dance lessons in Paris offer a wealth and an unrivalled diversityAllowing each dancer to find their own style and level. Whether you're attracted to classic dance, there contemporary dance, THE urban dances like hip-hop, or even ballroom dancing like rock, Paris offers the ideal range of choices for learning, progressing and expressing your passion.

To make the most of this experience, remember to choose a adapted equipmentto prepare you as well as physically that mentallyand join the vibrant community Parisian dancers.

So don't wait any longer! Sign up at one of the city's many dance studios or schools and let the world of dance take your breath away. the magic of dance transform your life. Welcome to a place where oriental dance meets classical, where all styles blend together to thrill the hearts of those with a passion for dance.

At DECIBEL®, all our sessions are open to all levels: beginners, intermediate or advanced. The aim? Bring whoever you want, share a fun, pressure-free moment. Our coaches are there to guide you and help you relax while you dance. So no stress, we'll be waiting for you on the floor: SOUND ON, SWITCH OFF.

⚠️ Pregnant? Some movements can be adapted to suit you. Discuss this with your doctor.

You have several ways to contact us:

Mail : contact@decibel-danse.com
Chat: directly at the bottom right of your screen.

And if you'd prefer to come and see us, we'd be delighted to welcome you at the following address:
Studio Beaubourg : 60 rue Quincampoix, 75004 Paris.