Dance classes Paris 7: an adventure for all dancers
Explore dances suitable for everyone, incorporating dynamic choreography to teach you stylised moves. It's the perfect time to release daily stress!
WELCOME OFFER
Try the dance workout
the most excited in Paris.
They talk about us.
(In a good way, obviously.)
-
For 45 minutes, the music flows and we shake our hips, mimicking the teacher's movements. This way, we work on our cardio by performing rhythmic choreographies.
-
Whether supple or stiff as a board, with rhythm in our souls or not, we all discover a body capable of movement, we detach ourselves from the gaze of others, we even sing at the top of our lungs...
-
At Décibel, the sessions are accessible to everyone: no experience necessary and above all the promise of not being judged.
-
We have fun, let off steam and exceed our limits in a good mood. But it’s still sporty!
-
An experience based on letting go and absence of judgment.
-
The courses are suitable for everyone, everyone can follow at their own pace.
Explore dance in a new way
Immerse yourself in a hushed atmosphere during 45-minute sessions at DECIBEL®.
The goal? To hone your dancing skills while showcasing your talent on the dance floor!
Dancing is also a physical exercise. Indeed, in conjunction with dance, our studio enhances this practice by integrating a part of muscle strengthening and cardio.
By participating in the dance, you will engage various muscle groups, including the abdominals, glutes and thighs, all while using dumbbells.
Dancing in Paris in a relaxed way
Have your first dancing experience while staying true to yourself. Be in tune with your personal expression and creativity.
Immerse yourself in a unique experience with DECIBEL's® exclusive music selection: dance to tracks created by renowned artists such as Daft Punk, Drake and Beyoncé.
Less light, more sound… you're instantly transported to the DECIBEL® dance floor. It's time to surrender to the dance without any restraint!
Tone up
We pay particular attention to your comfort. The changing rooms, reserved for men and women, are equipped with towels and an exhaustive range of natural and organic hygiene products, including shampoo, shower gel, micellar water, and hairdryers.
Take a dance class very near the Invalides district
Discover our studio just minutes from Paris 7! After a short visit to the iconic Eiffel Tower and a picnic on the Champ de Mars, come get moving at DECIBEL®!
To join us at Beaubourg, it's straightforward. Take the RER C train towards Dourdan, Pont de Rungis – Aéroport d’Orly, Brétigny or Saint-Martin-d’Etampes, and alight at Saint-Michel – Notre-Dame. All that's left is a 15-minute walk to enjoy of your fitness dance class !
Don't delay in lighting up the dance floor, register now for the upcoming dance classes.
WELCOME OFFER
Try the dance workout
the most excited in Paris.
FAQs
At DECIBEL® we believe deeply in inclusivity. Our classes are open to all levels, providing a welcoming space where everyone can freely express themselves through dance, regardless of their level of expertise. Furthermore, we also believe in diversity and every day we strive to create an environment where each individual feels respected and supported in their dance journey.
At DECIBEL®, all our sessions are accessible to beginners, intermediates, experienced… The idea is to be able to go with anyone and have a good time without judgment. The coaches are there to help you let go while dancing. So don't panic, we're waiting for you on the floor: SOUND ON SWITCH OFF.
⚠️ If you are pregnant, some movements can be adapted in case of difficulties. Ask your doctor.
You have several ways to contact us:
Email to: contact@decibel-danse.com
Chat: directly at the bottom right of our site
Homing pigeon: in this case, remember to tell him to take his sneakers, we will offer him a session.
And if you prefer to come see us, we will be delighted to welcome you at the following address:
Studio Beaubourg : 60 rue Quincampoix, 75004 Paris.
We offer different packs and subscriptions for the more or less motivated among you. You can also purchase sessions individually if you prefer.
You can find all the necessary information on the page prices.
For any other questions regarding payments and subscriptions, these links will be useful to you:
Pay directly to the studio
Cancel your subscription
Suspend your subscription
Session taken at closing
Know the balance and the validity date of your remaining sessions
Find the end date of your subscription
If you cannot attend your session, you have 2 options:
1. Cancel your session directly from your account
2. Send us an email to contact@decibel-danse.com
However, remember to cancel your session 12 hours in advance. Otherwise, it will be deducted. This would allow another motivated member to recover your spot.
The session is designed so that the warm-ups help you avoid injury. We therefore advise you not to miss them. Unfortunately, you will be refused access to the session in the event of a delay, and your session will be deducted.
Your bottle of water: we sell water and bottles at reception but if you prefer to bring your own bottle, you will not be refused entry! A water fountain is available to refill your bottle as many times as you want to stay hydrated.
No need for other equipment! We provide you with small towels for the session, large towels for the shower as well as hygiene and beauty products to leave you looking like new!
Shoes: for your feet, we obviously opt for sports shoes, such as cross-training or running.
When it comes to equipment, we take care of everything! Yes, we are very far-sighted.
Before the session:
No need to bring a lock for the lockers. They close with a customizable number combination. If you run out of battery on your phone before the session, some lockers are equipped with it!
Don't forget to help yourself to the napkin pyramid before entering the round!
After the session:
Uh guys… we said: we’re going to sweat! No question of letting you go back to work or go for a romantic dinner in this state. In the men's and women's changing rooms, you will find showers as well as all the necessary products: towel, shower gel, shampoo, deodorant, moisturizing cream and even the latest Dyson hair dryers.
Besides being cool you mean?
DECIBEL® sessions are happiness for the mind and the body: cardio, muscle and bone strengthening, as well as endurance. You will see an improvement in your physical condition, your balance, your breathing and your coordination, while burning more than 350 calories in one session.
Doing choreographies together also allows you to work on your memory, your concentration and your self-confidence.
Our favorite part? The secretion of endorphins during the session which allows you to feel truly relaxed after each session at DECIBEL®. Enough to be in a good mood for the rest of the day!
The 7th arrondissement is a 10-minute RER ride from our Beaubourg studio. We've prepared the journey for you:
- Take the RER C Dourdan, Pont de Rungis – Orly Airport, Brétigny or Saint-Martin-d’Etampes
- Get off at Saint-Michel – Notre-Dame
- Take the Petit Pont Notre Dame exit
- Walk for 15 minutes
Another solution is available to you:
- Take the RER C in the same direction and exit.
- Change lines to board the RER B
- Go down to Châtelet – Les Halles
- Exit Forum – Rambuteau Gate
- Walk for 5 minutes
There you go!
To take dance classes in Paris, you have the choice. There are several dance schools (Harmonic, La Roulotte à vapor, Kim Kan, etc.) and dance studios that exist in the capital. But if you want to discover dance from another angle, without judgment and without pressure, you have to come to DECIBEL®…
