Zumba classes: fun and effective sessions
Looking for a method Playful and dynamic to stay in shape? The Zumba classes in Paris are your best choice. Discover the benefits of Zumba to spice up your daily fitness routine!
The best dance workout in Paris
WELCOME OFFER
2 sessions
29 €
One purchase per member
WELCOME OFFER
Try the dance workout
the most excited in Paris.
They talk about us.
(In a good way, obviously.)
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For 45 minutes, the music flows and we shake our hips, mimicking the teacher's movements. This way, we work on our cardio by performing rhythmic choreographies.
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Whether supple or stiff as a board, with rhythm in our souls or not, we all discover a body capable of movement, we detach ourselves from the gaze of others, we even sing at the top of our lungs...
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At Décibel, the sessions are accessible to everyone: no experience necessary and above all the promise of not being judged.
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We have fun, let off steam and exceed our limits in a good mood. But it’s still sporty!
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An experience based on letting go and absence of judgment.
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The courses are suitable for everyone, everyone can follow at their own pace.
Why take up Zumba?
Zumba is a dynamic activity that combines fitness and dance to lively Latin rhythms. It offers a multitude of benefits for the body and mind. By practicing regularly, you will improve your cardiovascular fitness, strengthen your muscles and increase your flexibility.
It's also a great way to burn calories while having fun! Zumba stimulates the release of endorphins, thus promoting a feeling of happiness and relaxation after each session. Just the thing to enjoy a moment of disconnect from your daily routine!
The rhythmic movements of Zumba serve as a moving meditation, offering an effective remedy for stress and anxiety. Furthermore, Zumba encourages the creation of communities and strong social bonds. Zumba classes often transform into genuine dance parties among friends, facilitating the establishment of meaningful connections.
Suitable for all ages and skill levels, it allows you to let off steam, reduce stress and improve overall coordination in a festive and welcoming atmosphere.
More than DANCing
DECIBEL® is 45 minutes of dance and workout.
The dance, intense in cardio, is performed to rhythmic choreographies.
On the workout side, we draw and strengthen the upper body without neglecting the abs, glutes and thighs using dumbbells.
UNCOMPLEXED MOVEMENTS
No need to be a professional, our sessions are accessible to everyone.
Disconnect. The lights dim, the decibels rise: welcome to the floor. We let off steam, we let go, we forget everything.
Thanks to the exclusive playlists made by DECIBEL®: Drake, Daft Punk, including Beyoncé, there will be something for everyone.
FREED FROM DESIRE
Staff at reception to pamper you, equipped women's and men's changing rooms, ethical beauty products available. Leave the studio even fresher than when you arrived!
Où faire de la zumba à Paris ?
Studio Zumba Fit Paris stands out as a premier destination for Zumba enthusiasts in Paris. With over 15 years of experience, this studio offers Zumba class in an electrifying atmosphere reminiscent of nightclubs. The sessions take place in carefully arranged rooms, equipped with state-of-the-art sound systems and sophisticated lighting effects, thus offering an immersive and exhilarating experience.
Dance Centre Paris This represents a top choice for Zumba enthusiasts. This studio welcomes students of all levels, from beginners to advanced amateurs, with Tailored courses and the support of professional coaches. These are designed to help you progress and enjoy your sessions.
Zumba Paris 17, Nestled in the 17th arrondissement, this studio specialises in offering high-end Zumba classes. This studio sets itself apart through its Personalised support and its diverse courses, designed to meet the expectations of each participant. The sessions are energised by experienced coaches who choose uplifting music to inject energy and good cheer.
The best dance workout in Paris
WELCOME OFFER
2 sessions
29 €
One purchase per member
Get your groove on with DECIBEL®
At DECIBEL®, enjoy 50 min of workout and dance similar to Zumba, be yourselves to the rhythm of wild music with exceptional coaches.
Dancing is waiting for you!
FAQs
After an ambient warm-up, you alternate between movements and dance steps designed to make your whole body vibrate. All on our dynamic and rhythmic playlists. In short, 45 minutes of dancing, exclusive playlists and zero experience required. What a blast, come and try it! And for more details on the session, it's happening here.
At DECIBEL®, all our sessions are accessible to beginners, intermediates, experienced… The idea is to be able to go with anyone and have a good time without judgment. The coaches are there to help you let go while dancing. So don't panic, we're waiting for you on the floor: SOUND ON SWITCH OFF.
⚠️ If you are pregnant, some movements can be adapted in case of difficulties. Ask your doctor.
You have several ways to contact us:
Email to: contact@decibel-danse.com
Chat: directly at the bottom right of our site
Homing pigeon: in this case, remember to tell him to take his sneakers, we will offer him a session.
And if you prefer to come see us, we will be delighted to welcome you at the following address:
Studio Beaubourg : 60 rue Quincampoix, 75004 Paris.
We offer different packs and subscriptions for the more or less motivated among you. You can also purchase sessions individually if you prefer.
You can find all the necessary information on the page prices.
For any other questions regarding payments and subscriptions, these links will be useful to you:
Pay directly to the studio
Cancel your subscription
Suspend your subscription
Session taken at closing
Know the balance and the validity date of your remaining sessions
Find the end date of your subscription
If you cannot attend your session, you have 2 options:
1. Cancel your session directly from your account
2. Send us an email to contact@decibel-danse.com
However, remember to cancel your session 12 hours in advance. Otherwise, it will be deducted. This would allow another motivated member to recover your spot.
The session is designed so that the warm-ups help you avoid injury. We therefore advise you not to miss them. Unfortunately, you will be refused access to the session in the event of a delay, and your session will be deducted.
Your bottle of water: we sell water and bottles at reception but if you prefer to bring your own bottle, you will not be refused entry! A water fountain is available to refill your bottle as many times as you want to stay hydrated.
No need for other equipment! We provide you with small towels for the session, large towels for the shower as well as hygiene and beauty products to leave you looking like new!
Outfit: we're here to sweat and let off steam! Leggings, jogging, t-shirt, crop top, bra, shorts… the important thing is that you are comfortable.
Shoes: for your feet, we obviously opt for sports shoes, such as cross-training or running.
When it comes to equipment, we take care of everything! Yes, we are very far-sighted.
Before the session:
No need to bring a lock for the lockers. They close with a customizable number combination. If you run out of battery on your phone before the session, some lockers are equipped with it!
Don't forget to help yourself to the napkin pyramid before entering the round!
After the session:
Uh guys… we said: we’re going to sweat! No question of letting you go back to work or go for a romantic dinner in this state. In the men's and women's changing rooms, you will find showers as well as all the necessary products: towel, shower gel, shampoo, deodorant, moisturizing cream and even the latest Dyson hair dryers.
Besides being cool you mean?
DECIBEL® sessions are happiness for the mind and the body: cardio, muscle and bone strengthening, as well as endurance. You will see an improvement in your physical condition, your balance, your breathing and your coordination, while burning more than 350 calories in one session.
Doing choreographies together also allows you to work on your memory, your concentration and your self-confidence.
Our favorite part? The secretion of endorphins during the session which allows you to feel truly relaxed after each session at DECIBEL®. Enough to be in a good mood for the rest of the day!
From the 1st arrondissement, join our studio DECIBEL® To Beaubourg in less than 20 minutes by metro. A quick little stroll accompanied by your favourite tracks before you hit the dance floor!
Here are the ways you can get to our dance studio in Beaubourg:
- Take line 1 towards Château de Vincennes
- Get off at Hôtel de Ville stop
- Change line for the 11
- Get off at Rambuteau
- Take the Centre Georges Pompidou exit
- Walk for 4 minutes
Alternatively, you can walk for 12 minutes from Louvre-Rivoli station.
To take dance classes in Paris, you have the choice. There are several dance schools (Harmonic, La Roulotte à vapor, Kim Kan, etc.) and dance studios that exist in the capital. But if you want to discover dance from another angle, without judgment and without pressure, you have to come to DECIBEL®…
WELCOME PACK
Try the dance workout
the most excited in Paris.
2 sessions
26 credits at €35
One purchase per member